Oporto · Desserts
Churros with Caramel (2pc)Oporto calories & macros
An Oporto Churros with Caramel (2pc) has 285 calories (1,192 kJ), with 3.0 g protein, 13.0 g fat and 38.0 g carbs per serve. That is about 14% of the 8,700 kJ daily intake used on Australian food labels.
F1.1 g protein per 100 kcal - high cal protein density on Macro Menu's S to F scale
Open in the Macro Menu appAll Oporto items
How it compares with other Oporto desserts
Of the 4 desserts on the Oporto menu, Churros with Caramel (2pc) ranks 3rd of 4 for protein and is the 3rd lowest in calories. The category average is 273 kcal, so this one is above average by 12 kcal.
| Item | kcal | kJ | Protein g | Fat g | Carbs g |
|---|---|---|---|---|---|
| Salted Caramel Donuts | 100 | 418 | 1.8 | 5.1 | 11.9 |
| Chocolate Mousse | 248 | 1,038 | 3.5 | 14.2 | 26.5 |
| Churros with Caramel (2pc) | 285 | 1,192 | 3.0 | 13.0 | 38.0 |
| Churros with Salted Caramel Dipping Sauce (2 options) | 459 | 1,920 | 8.1 | 13.8 | 76.1 |
Sorted by calories, showing the items either side of this one. See every Oporto desserts item.
Quick answers
How many calories are in an Oporto Churros with Caramel (2pc)?
A Oporto Churros with Caramel (2pc) has 285 calories, which is 1,192 kilojoules, per serve as sold in Australia.
How much protein is in Oporto's Churros with Caramel (2pc)?
3.0 g of protein, which works out to 1.1 g per 100 kcal - rated F (high cal) for protein density on Macro Menu.
How many kJ is that?
1,192 kJ. Australian menus list kilojoules; divide by 4.184 to get calories. 1,192 kJ is roughly 14% of an 8,700 kJ day.
Is it a lower-calorie choice at Oporto?
Within Oporto desserts it is the 3rd lowest of 4. The lowest-calorie option in that category is Salted Caramel Donuts at 100 kcal, and the highest-protein is Churros with Salted Caramel Dipping Sauce with 8.1 g.
Compare it with
The closest sweets by calories, at the other chains and on this menu.
More Oporto desserts
Chocolate Mousse248 kcal · 3.5 g protein
Churros with Salted Caramel Dipping Sauce459 kcal · 8.1 g protein
Salted Caramel Donuts100 kcal · 1.8 g proteinOporto full menuHighest protein at OportoLowest calorie at OportoOther restaurants
Source: Oporto's published nutrition figures, with live storefront listings used to confirm what is on the menu, per serve as sold. Not every figure on this page is Oporto's own. Oporto's own site is location-gated and would not open to us, so some rows were confirmed against live store listings and third-party nutrition databases rather than read straight off an Oporto document. Last checked against the live menu in September 2026. Every source.