McDonald's · Chicken & Wraps
McSpicy BurgerMcDonald's calories & macros
A McDonald's McSpicy Burger has 554 calories (2,318 kJ), with 28.1 g protein, 26.6 g fat and 47.3 g carbs per serve. That is about 27% of the 8,700 kJ daily intake used on Australian food labels.
B5.1 g protein per 100 kcal - good protein density on Macro Menu's S to F scale
Open in the Macro Menu appAll McDonald's items
Full nutrition
| Per serve | Amount |
|---|---|
| Energy | 2,318 kJ (554 kcal) |
| Protein | 28.1 g |
| Fat, total | 26.6 g |
| - saturated | 3.7 g |
| Carbohydrate | 47.3 g |
| - sugars | 7.2 g |
| Sodium | 1,162 mg |
As published by McDonald's.
Customise it: what swaps change
Per-serve totals after a common change. Every part here is McDonald's own published figure. A steamed bun is the same bun, so it doesn't change the numbers.
| Change | kcal | kJ | Protein g | Fat g | Carbs g |
|---|---|---|---|---|---|
| As sold | 554 | 2,318 | 28.1 | 26.6 | 47.3 |
| No Mayo/Sauce (-69 kcal) | 485 | 2,029 | 28.0 | 19.7 | 45.5 |
| No Lettuce (-4 kcal) | 550 | 2,301 | 27.9 | 26.6 | 46.9 |
| No Bun (-174 kcal) | 380 | 1,590 | 23.4 | 23.6 | 16.9 |
| +1 Chicken Fillet (+183 kcal) | 737 | 3,084 | 39.3 | 36.3 | 59.9 |
| +1 Cheese Slice (+49 kcal) | 603 | 2,523 | 30.9 | 30.5 | 48.0 |
| +1 Bacon Rasher (+32 kcal) | 586 | 2,452 | 32.0 | 28.3 | 47.6 |
| + Extra Mayo (+69 kcal) | 623 | 2,607 | 28.2 | 33.5 | 49.1 |
| + Extra Ketchup (+17 kcal) | 571 | 2,389 | 28.3 | 26.6 | 51.2 |
| + Extra Lettuce (+4 kcal) | 558 | 2,335 | 28.3 | 26.6 | 47.7 |
| + Extra Tomato (+3 kcal) | 557 | 2,330 | 28.3 | 26.6 | 47.7 |
| Swap to Steamed Bun (0 kcal) | 554 | 2,318 | 28.1 | 26.6 | 47.3 |
How it compares with other McDonald's chicken & wraps
Of the 14 chicken & wraps on the McDonald's menu, McSpicy Burger ranks 4th of 14 for protein and is the 8th lowest in calories. The category average is 522 kcal, so this one is above average by 32 kcal.
| Item | kcal | kJ | Protein g | Fat g | Carbs g |
|---|---|---|---|---|---|
| McChicken | 430 | 1,799 | 16.2 | 19.7 | 45.2 |
| McWings (3 options) | 480 | 2,008 | 27.5 | 30.2 | 20.6 |
| Double Filet-o-Fish | 485 | 2,029 | 25.3 | 22.2 | 42.9 |
| McSpicy Burger | 554 | 2,318 | 28.1 | 26.6 | 47.3 |
| Spicy Chicken McWrap | 586 | 2,452 | 29.0 | 28.3 | 51.6 |
| Double McChicken | 621 | 2,598 | 27.5 | 29.5 | 58.8 |
| McCrispy | 641 | 2,682 | 24.5 | 35.1 | 55.0 |
Sorted by calories, showing the items either side of this one. See every McDonald's chicken & wraps item.
Quick answers
How many calories are in a McDonald's McSpicy Burger?
A McDonald's McSpicy Burger has 554 calories, which is 2,318 kilojoules, per serve as sold in Australia.
How much protein is in McDonald's's McSpicy Burger?
28.1 g of protein, which works out to 5.1 g per 100 kcal - rated B (good) for protein density on Macro Menu.
How many kJ is that?
2,318 kJ. Australian menus list kilojoules; divide by 4.184 to get calories. 2,318 kJ is roughly 27% of an 8,700 kJ day.
Is it a lower-calorie choice at McDonald's?
Within McDonald's chicken & wraps it is the 8th lowest of 14. The lowest-calorie option in that category is Chicken McNuggets at 114 kcal, and the highest-protein is Cheesy McCrispy with 42.4 g.
Compare it with
The closest burgers by calories, at the other chains and on this menu.
More McDonald's chicken & wraps
Spicy Chicken McWrap586 kcal · 29.0 g protein
Double McChicken621 kcal · 27.5 g protein
Double Filet-o-Fish485 kcal · 25.3 g protein
McWings480 kcal · 27.5 g protein
McCrispy641 kcal · 24.5 g protein
McChicken430 kcal · 16.2 g proteinMcDonald's full menuHighest protein at McDonald'sLowest calorie at McDonald'sOther restaurants
Source: McDonald's Australia nutrition information (QAM-059 / QAM-058) and McDonald's own live nutrition service (www.mcdonalds.com/dnaapp), per serve as sold. Last checked against the live menu on 8 September 2026. Every source.