Guzman y Gomez · Kids
Pulled Shiitake Mushroom Little G's NachosGuzman y Gomez calories & macros
A Guzman y Gomez Pulled Shiitake Mushroom Little G's Nachos has 475 calories (1,987 kJ), with 13.6 g protein, 30.9 g fat and 32.5 g carbs per serve. That is about 23% of the 8,700 kJ daily intake used on Australian food labels.
D2.9 g protein per 100 kcal - poor protein density on Macro Menu's S to F scale
Open in the Macro Menu appAll Guzman y Gomez items
Full nutrition
| Per serve | Amount |
|---|---|
| Energy | 1,987 kJ (475 kcal) |
| Protein | 13.6 g |
| Fat, total | 30.9 g |
| - saturated | 10.1 g |
| Carbohydrate | 32.5 g |
| - sugars | 1.1 g |
| Sodium | 659 mg |
As published by Guzman y Gomez.
How it compares with other Guzman y Gomez kids
Of the 22 kids on the Guzman y Gomez menu, Pulled Shiitake Mushroom Little G's Nachos ranks 15th of 22 for protein and is the 20th lowest in calories. The category average is 391 kcal, so this one is above average by 84 kcal.
| Item | kcal | kJ | Protein g | Fat g | Carbs g |
|---|---|---|---|---|---|
| Ground Beef Little G's Burrito | 442 | 1,849 | 19.0 | 19.1 | 47.5 |
| Shredded Beef Brisket Little G's Bowl | 449 | 1,879 | 23.2 | 20.8 | 41.7 |
| Ground Beef Little G's Bowl | 460 | 1,925 | 17.3 | 23.9 | 43.3 |
| Pulled Shiitake Mushroom Little G's Nachos | 475 | 1,987 | 13.6 | 30.9 | 32.5 |
| Pulled Shiitake Mushroom Little G's Burrito | 477 | 1,996 | 16.8 | 23.0 | 48.0 |
| Pulled Shiitake Mushroom Little G's Bowl | 496 | 2,075 | 15.1 | 27.7 | 43.8 |
Sorted by calories, showing the items either side of this one. See every Guzman y Gomez kids item.
Quick answers
How many calories are in a Guzman y Gomez Pulled Shiitake Mushroom Little G's Nachos?
A Guzman y Gomez Pulled Shiitake Mushroom Little G's Nachos has 475 calories, which is 1,987 kilojoules, per serve as sold in Australia.
How much protein is in Guzman y Gomez's Pulled Shiitake Mushroom Little G's Nachos?
13.6 g of protein, which works out to 2.9 g per 100 kcal - rated D (poor) for protein density on Macro Menu.
How many kJ is that?
1,987 kJ. Australian menus list kilojoules; divide by 4.184 to get calories. 1,987 kJ is roughly 23% of an 8,700 kJ day.
Is it a lower-calorie choice at Guzman y Gomez?
Within Guzman y Gomez kids it is the 20th lowest of 22. The lowest-calorie option in that category is Apple (Kids) at 69 kcal, and the highest-protein is Shredded Beef Brisket Little G's Burrito with 24.9 g.
More Guzman y Gomez kids
Pulled Shiitake Mushroom Little G's Burrito477 kcal · 16.8 g protein
Ground Beef Little G's Bowl460 kcal · 17.3 g protein
Pulled Shiitake Mushroom Little G's Bowl496 kcal · 15.1 g protein
Shredded Beef Brisket Little G's Bowl449 kcal · 23.2 g protein
Ground Beef Little G's Burrito442 kcal · 19.0 g protein
Ground Beef Little G's Nachos439 kcal · 15.8 g proteinGuzman y Gomez full menuHighest protein at Guzman y GomezLowest calorie at Guzman y GomezOther restaurants
Source: Guzman y Gomez Nutrition & Allergen Guide, edition dated 29 July 2026, per serve as sold. Last checked against the live menu in August 2026. Every source.