Guzman y Gomez · Kids
Shredded Beef Brisket Little G's BowlGuzman y Gomez calories & macros
A Guzman y Gomez Shredded Beef Brisket Little G's Bowl has 449 calories (1,879 kJ), with 23.2 g protein, 20.8 g fat and 41.7 g carbs per serve. That is about 22% of the 8,700 kJ daily intake used on Australian food labels.
B5.2 g protein per 100 kcal - good protein density on Macro Menu's S to F scale
Open in the Macro Menu appAll Guzman y Gomez items
Full nutrition
| Per serve | Amount |
|---|---|
| Energy | 1,879 kJ (449 kcal) |
| Protein | 23.2 g |
| Fat, total | 20.8 g |
| - saturated | 7.3 g |
| Carbohydrate | 41.7 g |
| - sugars | 0.7 g |
| Sodium | 760 mg |
As published by Guzman y Gomez.
How it compares with other Guzman y Gomez kids
Of the 22 kids on the Guzman y Gomez menu, Shredded Beef Brisket Little G's Bowl ranks 3rd of 22 for protein and is the 18th lowest in calories. The category average is 391 kcal, so this one is above average by 58 kcal.
| Item | kcal | kJ | Protein g | Fat g | Carbs g |
|---|---|---|---|---|---|
| Grilled Chicken Little G's Bowl | 433 | 1,812 | 23.1 | 18.9 | 41.9 |
| Ground Beef Little G's Nachos | 439 | 1,837 | 15.8 | 27.0 | 32.0 |
| Ground Beef Little G's Burrito | 442 | 1,849 | 19.0 | 19.1 | 47.5 |
| Shredded Beef Brisket Little G's Bowl | 449 | 1,879 | 23.2 | 20.8 | 41.7 |
| Ground Beef Little G's Bowl | 460 | 1,925 | 17.3 | 23.9 | 43.3 |
| Pulled Shiitake Mushroom Little G's Nachos | 475 | 1,987 | 13.6 | 30.9 | 32.5 |
| Pulled Shiitake Mushroom Little G's Burrito | 477 | 1,996 | 16.8 | 23.0 | 48.0 |
Sorted by calories, showing the items either side of this one. See every Guzman y Gomez kids item.
Quick answers
How many calories are in a Guzman y Gomez Shredded Beef Brisket Little G's Bowl?
A Guzman y Gomez Shredded Beef Brisket Little G's Bowl has 449 calories, which is 1,879 kilojoules, per serve as sold in Australia.
How much protein is in Guzman y Gomez's Shredded Beef Brisket Little G's Bowl?
23.2 g of protein, which works out to 5.2 g per 100 kcal - rated B (good) for protein density on Macro Menu.
How many kJ is that?
1,879 kJ. Australian menus list kilojoules; divide by 4.184 to get calories. 1,879 kJ is roughly 22% of an 8,700 kJ day.
Is it a lower-calorie choice at Guzman y Gomez?
Within Guzman y Gomez kids it is the 18th lowest of 22. The lowest-calorie option in that category is Apple (Kids) at 69 kcal, and the highest-protein is Shredded Beef Brisket Little G's Burrito with 24.9 g.
Compare it with
The closest salads and bowls by calories, at the other chains and on this menu.
More Guzman y Gomez kids
Ground Beef Little G's Burrito442 kcal · 19.0 g protein
Ground Beef Little G's Nachos439 kcal · 15.8 g protein
Ground Beef Little G's Bowl460 kcal · 17.3 g protein
Grilled Chicken Little G's Bowl433 kcal · 23.1 g protein
Sautéed Vegetables Little G's Burrito with Guacamole432 kcal · 12.6 g protein
Shredded Beef Brisket Little G's Burrito431 kcal · 24.9 g proteinGuzman y Gomez full menuHighest protein at Guzman y GomezLowest calorie at Guzman y GomezOther restaurants
Source: Guzman y Gomez Nutrition & Allergen Guide, edition dated 29 July 2026, per serve as sold. Last checked against the live menu in August 2026. Every source.