Carl's Jr. · Desserts & Shakes
Ice-cream SandwichCarl's Jr. calories & macros
A Carl's Jr. Ice-cream Sandwich has 236 calories (987 kJ), with 3.0 g protein, 10.0 g fat and 33.0 g carbs per serve. That is about 11% of the 8,700 kJ daily intake used on Australian food labels.
F1.3 g protein per 100 kcal - high cal protein density on Macro Menu's S to F scale
Open in the Macro Menu appAll Carl's Jr. items
Full nutrition
| Per serve | Amount |
|---|---|
| Energy | 987 kJ (236 kcal) |
| Protein | 3.0 g |
| Fat, total | 10.0 g |
| - saturated | 6.0 g |
| Carbohydrate | 33.0 g |
| - sugars | 18.0 g |
| Sodium | 156 mg |
As published by Carl's Jr..
How it compares with other Carl's Jr. desserts & shakes
Of the 10 desserts & shakes on the Carl's Jr. menu, Ice-cream Sandwich ranks 9th of 10 for protein and is the 2nd lowest in calories. The category average is 437 kcal, so this one is below average by 201 kcal.
| Item | kcal | kJ | Protein g | Fat g | Carbs g |
|---|---|---|---|---|---|
| Chocolate Chip Cookie | 180 | 753 | 2.0 | 7.0 | 26.0 |
| Ice-cream Sandwich | 236 | 987 | 3.0 | 10.0 | 33.0 |
| Plain Sundae | 250 | 1,046 | 5.0 | 14.0 | 26.0 |
| Strawberry Sundae | 320 | 1,339 | 5.0 | 14.0 | 43.0 |
| Chocolate Sundae | 330 | 1,381 | 5.0 | 14.0 | 44.0 |
Sorted by calories, showing the items either side of this one. See every Carl's Jr. desserts & shakes item.
Quick answers
How many calories are in a Carl's Jr. Ice-cream Sandwich?
A Carl's Jr. Ice-cream Sandwich has 236 calories, which is 987 kilojoules, per serve as sold in Australia.
How much protein is in Carl's Jr.'s Ice-cream Sandwich?
3.0 g of protein, which works out to 1.3 g per 100 kcal - rated F (high cal) for protein density on Macro Menu.
How many kJ is that?
987 kJ. Australian menus list kilojoules; divide by 4.184 to get calories. 987 kJ is roughly 11% of an 8,700 kJ day.
Is it a lower-calorie choice at Carl's Jr.?
Within Carl's Jr. desserts & shakes it is the 2nd lowest of 10. The lowest-calorie option in that category is Chocolate Chip Cookie at 180 kcal, and the highest-protein is Hand-Scooped Oreo Milk Shake with 16.0 g.
Compare it with
The closest sweets by calories, at the other chains and on this menu.
More Carl's Jr. desserts & shakes
Plain Sundae250 kcal · 5.0 g protein
Chocolate Chip Cookie180 kcal · 2.0 g protein
Strawberry Sundae320 kcal · 5.0 g protein
Chocolate Sundae330 kcal · 5.0 g protein
Oreo Sundae390 kcal · 6.0 g protein
Hand-Scooped Strawberry Milk Shake620 kcal · 13.0 g proteinCarl's Jr. full menuHighest protein at Carl's Jr.Lowest calorie at Carl's Jr.Other restaurants
Source: Carl's Jr's own nutrition guide, with the live menu taken from the My Carl's app API (carlsjr.redcatcloud.com.au), per serve as sold. Last checked against the live menu on 8 September 2026. Every source.