Carl's Jr. · Desserts & Shakes
Chocolate Chip CookieCarl's Jr. calories & macros
A Carl's Jr. Chocolate Chip Cookie has 180 calories (753 kJ), with 2.0 g protein, 7.0 g fat and 26.0 g carbs per serve. That is about 9% of the 8,700 kJ daily intake used on Australian food labels.
F1.1 g protein per 100 kcal - high cal protein density on Macro Menu's S to F scale
Open in the Macro Menu appAll Carl's Jr. items
Full nutrition
| Per serve | Amount |
|---|---|
| Energy | 753 kJ (180 kcal) |
| Protein | 2.0 g |
| Fat, total | 7.0 g |
| - saturated | 4.0 g |
| Carbohydrate | 26.0 g |
| - sugars | 12.0 g |
| Sodium | 140 mg |
As published by Carl's Jr..
How it compares with other Carl's Jr. desserts & shakes
Of the 10 desserts & shakes on the Carl's Jr. menu, Chocolate Chip Cookie has the least protein and is the lowest in calories. The category average is 437 kcal, so this one is below average by 257 kcal.
| Item | kcal | kJ | Protein g | Fat g | Carbs g |
|---|---|---|---|---|---|
| Chocolate Chip Cookie | 180 | 753 | 2.0 | 7.0 | 26.0 |
| Ice-cream Sandwich | 236 | 987 | 3.0 | 10.0 | 33.0 |
| Plain Sundae | 250 | 1,046 | 5.0 | 14.0 | 26.0 |
| Strawberry Sundae | 320 | 1,339 | 5.0 | 14.0 | 43.0 |
Sorted by calories, showing the items either side of this one. See every Carl's Jr. desserts & shakes item.
Quick answers
How many calories are in a Carl's Jr. Chocolate Chip Cookie?
A Carl's Jr. Chocolate Chip Cookie has 180 calories, which is 753 kilojoules, per serve as sold in Australia.
How much protein is in Carl's Jr.'s Chocolate Chip Cookie?
2.0 g of protein, which works out to 1.1 g per 100 kcal - rated F (high cal) for protein density on Macro Menu.
How many kJ is that?
753 kJ. Australian menus list kilojoules; divide by 4.184 to get calories. 753 kJ is roughly 9% of an 8,700 kJ day.
Is it a lower-calorie choice at Carl's Jr.?
Yes - it is the lowest-calorie of the 10 desserts & shakes at Carl's Jr.. The next lightest is Ice-cream Sandwich at 236 kcal, and the highest-protein is Hand-Scooped Oreo Milk Shake with 16.0 g.
Compare it with
The closest sides by calories, at the other chains and on this menu.
More Carl's Jr. desserts & shakes
Ice-cream Sandwich236 kcal · 3.0 g protein
Plain Sundae250 kcal · 5.0 g protein
Strawberry Sundae320 kcal · 5.0 g protein
Chocolate Sundae330 kcal · 5.0 g protein
Oreo Sundae390 kcal · 6.0 g protein
Hand-Scooped Strawberry Milk Shake620 kcal · 13.0 g proteinCarl's Jr. full menuHighest protein at Carl's Jr.Lowest calorie at Carl's Jr.Other restaurants
Source: Carl's Jr's own nutrition guide, with the live menu taken from the My Carl's app API (carlsjr.redcatcloud.com.au), per serve as sold. Last checked against the live menu on 8 September 2026. Every source.