Carl's Jr. · Desserts & Shakes
Hand-Scooped Oreo Milk ShakeCarl's Jr. calories & macros
A Carl's Jr. Hand-Scooped Oreo Milk Shake has 770 calories (3,222 kJ), with 16.0 g protein, 38.0 g fat and 90.0 g carbs per serve. That is about 37% of the 8,700 kJ daily intake used on Australian food labels.
D2.1 g protein per 100 kcal - poor protein density on Macro Menu's S to F scale
Open in the Macro Menu appAll Carl's Jr. items
Full nutrition
| Per serve | Amount |
|---|---|
| Energy | 3,222 kJ (770 kcal) |
| Protein | 16.0 g |
| Fat, total | 38.0 g |
| - saturated | 22.0 g |
| Carbohydrate | 90.0 g |
| - sugars | 63.0 g |
| Sodium | 440 mg |
As published by Carl's Jr..
How it compares with other Carl's Jr. desserts & shakes
Of the 10 desserts & shakes on the Carl's Jr. menu, Hand-Scooped Oreo Milk Shake has the most protein and is the highest in calories. The category average is 437 kcal, so this one is above average by 333 kcal.
| Item | kcal | kJ | Protein g | Fat g | Carbs g |
|---|---|---|---|---|---|
| Hand-Scooped Strawberry Milk Shake | 620 | 2,594 | 13.0 | 31.0 | 71.0 |
| Hand-Scooped Chocolate Shake | 630 | 2,636 | 13.0 | 31.0 | 72.0 |
| Hand-Scooped Vanilla Milk Shake | 640 | 2,678 | 13.0 | 31.0 | 74.0 |
| Hand-Scooped Oreo Milk Shake | 770 | 3,222 | 16.0 | 38.0 | 90.0 |
Sorted by calories, showing the items either side of this one. See every Carl's Jr. desserts & shakes item.
Quick answers
How many calories are in a Carl's Jr. Hand-Scooped Oreo Milk Shake?
A Carl's Jr. Hand-Scooped Oreo Milk Shake has 770 calories, which is 3,222 kilojoules, per serve as sold in Australia.
How much protein is in Carl's Jr.'s Hand-Scooped Oreo Milk Shake?
16.0 g of protein, which works out to 2.1 g per 100 kcal - rated D (poor) for protein density on Macro Menu.
How many kJ is that?
3,222 kJ. Australian menus list kilojoules; divide by 4.184 to get calories. 3,222 kJ is roughly 37% of an 8,700 kJ day.
Is it a lower-calorie choice at Carl's Jr.?
Within Carl's Jr. desserts & shakes it is the 10th lowest of 10. The lowest-calorie option in that category is Chocolate Chip Cookie at 180 kcal, and it also has the most protein of any Carl's Jr. desserts & shakes item.
More Carl's Jr. desserts & shakes
Hand-Scooped Vanilla Milk Shake640 kcal · 13.0 g protein
Hand-Scooped Chocolate Shake630 kcal · 13.0 g protein
Hand-Scooped Strawberry Milk Shake620 kcal · 13.0 g protein
Oreo Sundae390 kcal · 6.0 g protein
Chocolate Sundae330 kcal · 5.0 g protein
Strawberry Sundae320 kcal · 5.0 g proteinCarl's Jr. full menuHighest protein at Carl's Jr.Lowest calorie at Carl's Jr.Other restaurants
Source: Carl's Jr's own nutrition guide, with the live menu taken from the My Carl's app API (carlsjr.redcatcloud.com.au), per serve as sold. Last checked against the live menu on 8 September 2026. Every source.