Sushi Hub · Inari

Seaweed Salad InariSushi Hub calories & macros

A Sushi Hub Seaweed Salad Inari has 121 calories (506 kJ), with 2.4 g protein, 2.0 g fat and 22.9 g carbs per serve. That is about 6% of the 8,700 kJ daily intake used on Australian food labels.

Calories121506 kJ

Protein2.4 g8% of energy

Fat2.0 g15% of energy

Carbs22.9 g77% of energy

Protein 8%Fat 15%Carbs 77%

D2.0 g protein per 100 kcal - poor protein density on Macro Menu's S to F scale

Open in the Macro Menu app All Sushi Hub items

How it compares with other Sushi Hub inari

Of the 13 inari on the Sushi Hub menu, Seaweed Salad Inari ranks 12th of 13 for protein and is the 6th lowest in calories. The category average is 126 kcal, so this one is below average by 5 kcal.

Item	kcal	kJ	Protein g	Fat g	Carbs g
Jellyfish Salad Inari	115	481	4.2	1.5	21.1
Baby Octopus Salad Inari	116	485	5.1	1.3	20.7
Abalone Salad Inari	118	494	5.8	1.4	20.2
Seaweed Salad Inari	121	506	2.4	2.0	22.9
Scallop Salad Inari	126	527	4.9	2.2	21.2
Teriyaki Salmon Inari	128	536	6.2	2.6	19.7
Lobster Salad Inari	130	544	6.1	3.0	19.2

Sorted by calories, showing the items either side of this one. See every Sushi Hub inari item.

Quick answers

How many calories are in a Sushi Hub Seaweed Salad Inari?

A Sushi Hub Seaweed Salad Inari has 121 calories, which is 506 kilojoules, per serve as sold in Australia.

How much protein is in Sushi Hub's Seaweed Salad Inari?

2.4 g of protein, which works out to 2.0 g per 100 kcal - rated D (poor) for protein density on Macro Menu.

How many kJ is that?

506 kJ. Australian menus list kilojoules; divide by 4.184 to get calories. 506 kJ is roughly 6% of an 8,700 kJ day.

Is it a lower-calorie choice at Sushi Hub?

Within Sushi Hub inari it is the 6th lowest of 13. The lowest-calorie option in that category is Plain Inari at 86 kcal, and the highest-protein is Crispy Chicken Inari with 8.0 g.