Sushi Hub · Inari

Lobster Salad InariSushi Hub calories & macros

A Sushi Hub Lobster Salad Inari has 130 calories (544 kJ), with 6.1 g protein, 3.0 g fat and 19.2 g carbs per serve. That is about 6% of the 8,700 kJ daily intake used on Australian food labels.

Calories130544 kJ

Protein6.1 g19% of energy

Fat3.0 g21% of energy

Carbs19.2 g60% of energy

Protein 19%Fat 21%Carbs 60%

B4.7 g protein per 100 kcal - good protein density on Macro Menu's S to F scale

Open in the Macro Menu app All Sushi Hub items

How it compares with other Sushi Hub inari

Of the 13 inari on the Sushi Hub menu, Lobster Salad Inari ranks 3rd of 13 for protein and is the 9th lowest in calories. The category average is 126 kcal, so this one is above average by 4 kcal.

Item	kcal	kJ	Protein g	Fat g	Carbs g
Seaweed Salad Inari	121	506	2.4	2.0	22.9
Scallop Salad Inari	126	527	4.9	2.2	21.2
Teriyaki Salmon Inari	128	536	6.2	2.6	19.7
Lobster Salad Inari	130	544	6.1	3.0	19.2
Tempura Veggie Inari	136	569	2.7	3.8	22.6
Crab Stick Salad Inari	139	582	4.0	4.8	19.7
Crispy Chicken Inari	149	623	8.0	4.8	18.2

Sorted by calories, showing the items either side of this one. See every Sushi Hub inari item.

Quick answers

How many calories are in a Sushi Hub Lobster Salad Inari?

A Sushi Hub Lobster Salad Inari has 130 calories, which is 544 kilojoules, per serve as sold in Australia.

How much protein is in Sushi Hub's Lobster Salad Inari?

6.1 g of protein, which works out to 4.7 g per 100 kcal - rated B (good) for protein density on Macro Menu.

How many kJ is that?

544 kJ. Australian menus list kilojoules; divide by 4.184 to get calories. 544 kJ is roughly 6% of an 8,700 kJ day.

Is it a lower-calorie choice at Sushi Hub?

Within Sushi Hub inari it is the 9th lowest of 13. The lowest-calorie option in that category is Plain Inari at 86 kcal, and the highest-protein is Crispy Chicken Inari with 8.0 g.