Sushi Hub · Inari

Baby Octopus Salad InariSushi Hub calories & macros

A Sushi Hub Baby Octopus Salad Inari has 116 calories (485 kJ), with 5.1 g protein, 1.3 g fat and 20.7 g carbs per serve. That is about 6% of the 8,700 kJ daily intake used on Australian food labels.

Calories116485 kJ

Protein5.1 g18% of energy

Fat1.3 g10% of energy

Carbs20.7 g72% of energy

Protein 18%Fat 10%Carbs 72%

C4.4 g protein per 100 kcal - average protein density on Macro Menu's S to F scale

Open in the Macro Menu app All Sushi Hub items

How it compares with other Sushi Hub inari

Of the 13 inari on the Sushi Hub menu, Baby Octopus Salad Inari ranks 6th of 13 for protein and is the 4th lowest in calories. The category average is 126 kcal, so this one is below average by 10 kcal.

Item	kcal	kJ	Protein g	Fat g	Carbs g
Plain Inari	86	360	2.3	1.2	16.3
Spicy Prawn Inari	97	406	3.7	2.1	15.6
Jellyfish Salad Inari	115	481	4.2	1.5	21.1
Baby Octopus Salad Inari	116	485	5.1	1.3	20.7
Abalone Salad Inari	118	494	5.8	1.4	20.2
Seaweed Salad Inari	121	506	2.4	2.0	22.9
Scallop Salad Inari	126	527	4.9	2.2	21.2

Sorted by calories, showing the items either side of this one. See every Sushi Hub inari item.

Quick answers

How many calories are in a Sushi Hub Baby Octopus Salad Inari?

A Sushi Hub Baby Octopus Salad Inari has 116 calories, which is 485 kilojoules, per serve as sold in Australia.

How much protein is in Sushi Hub's Baby Octopus Salad Inari?

5.1 g of protein, which works out to 4.4 g per 100 kcal - rated C (average) for protein density on Macro Menu.

How many kJ is that?

485 kJ. Australian menus list kilojoules; divide by 4.184 to get calories. 485 kJ is roughly 6% of an 8,700 kJ day.

Is it a lower-calorie choice at Sushi Hub?

Within Sushi Hub inari it is the 4th lowest of 13. The lowest-calorie option in that category is Plain Inari at 86 kcal, and the highest-protein is Crispy Chicken Inari with 8.0 g.