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Crispy Chicken Inside Out BoxSushi Hub calories & macros

A Sushi Hub Crispy Chicken Inside Out Box has 652 calories (2,728 kJ), with 26.7 g protein, 10.1 g fat and 111.7 g carbs per serve. That is about 31% of the 8,700 kJ daily intake used on Australian food labels.

Sushi Hub Crispy Chicken Inside Out Box
Calories6522,728 kJ
Protein26.7 g17% of energy
Fat10.1 g14% of energy
Carbs111.7 g69% of energy
Protein 17%Fat 14%Carbs 69%

C4.1 g protein per 100 kcal - average protein density on Macro Menu's S to F scale

Open in the Macro Menu appAll Sushi Hub items

How it compares with other Sushi Hub sushi boxes

Of the 17 sushi boxes on the Sushi Hub menu, Crispy Chicken Inside Out Box ranks 2nd of 17 for protein and is the highest in calories. The category average is 482 kcal, so this one is above average by 170 kcal.

ItemkcalkJProtein gFat gCarbs g
Mini Tuna Roll Box6212,59819.620.987.7
Seafood Deluxe Box6282,62822.84.6121.6
Tuna Salad Inside Out Box6382,66918.38.1121.2
Crispy Chicken Inside Out Box6522,72826.710.1111.7

Sorted by calories, showing the items either side of this one. See every Sushi Hub sushi boxes item.

Quick answers

How many calories are in a Sushi Hub Crispy Chicken Inside Out Box?

A Sushi Hub Crispy Chicken Inside Out Box has 652 calories, which is 2,728 kilojoules, per serve as sold in Australia.

How much protein is in Sushi Hub's Crispy Chicken Inside Out Box?

26.7 g of protein, which works out to 4.1 g per 100 kcal - rated C (average) for protein density on Macro Menu.

How many kJ is that?

2,728 kJ. Australian menus list kilojoules; divide by 4.184 to get calories. 2,728 kJ is roughly 31% of an 8,700 kJ day.

Is it a lower-calorie choice at Sushi Hub?

Within Sushi Hub sushi boxes it is the 17th lowest of 17. The lowest-calorie option in that category is Salmon & Prawn Box at 299 kcal, and the highest-protein is Assorted Sushi Box with 27.2 g.

Compare it with

The closest chicken by calories, at the other chains and on this menu.

vs Crispy Chicken Tenders Caesar SaladGuzman y Gomez · +8 kcal, -0.3 g proteinvs Half PERi-PERi ChickenNando's · +38 kcal, +77.3 g proteinvs 10 Cheesy NuggetsRed Rooster · -72 kcal, -5.3 g proteinvs Crispy Chicken InariSushi Hub · -503 kcal, -18.7 g protein

More Sushi Hub sushi boxes

Tuna Salad Inside Out Box638 kcal · 18.3 g proteinSeafood Deluxe Box628 kcal · 22.8 g proteinMini Tuna Roll Box621 kcal · 19.6 g proteinInside Out Roll Box551 kcal · 16.0 g proteinMini Teriyaki Chicken Roll Box530 kcal · 23.9 g proteinAssorted Sushi Box514 kcal · 27.2 g protein

Sushi Hub full menuHighest protein at Sushi HubLowest calorie at Sushi HubOther restaurants

Source: The nutrition panel Sushi Hub publishes on each product, per serve as sold. Last checked against the live menu on 8 September 2026. Every source.