Sushi Hub · Sushi Boxes

Mini Teriyaki Chicken Roll BoxSushi Hub calories & macros

A Sushi Hub Mini Teriyaki Chicken Roll Box has 530 calories (2,218 kJ), with 23.9 g protein, 1.6 g fat and 103.1 g carbs per serve. That is about 25% of the 8,700 kJ daily intake used on Australian food labels.

Calories5302,218 kJ

Protein23.9 g18% of energy

Fat1.6 g3% of energy

Carbs103.1 g79% of energy

Protein 18%Fat 3%Carbs 79%

B4.5 g protein per 100 kcal - good protein density on Macro Menu's S to F scale

Open in the Macro Menu app All Sushi Hub items

How it compares with other Sushi Hub sushi boxes

Of the 17 sushi boxes on the Sushi Hub menu, Mini Teriyaki Chicken Roll Box ranks 3rd of 17 for protein and is the 12th lowest in calories. The category average is 482 kcal, so this one is above average by 48 kcal.

Item	kcal	kJ	Protein g	Fat g	Carbs g
Mini Salmon Roll Box	464	1,941	18.3	3.3	88.8
Vegetarian Box	476	1,992	11.0	0.3	105.6
Assorted Sushi Box	514	2,151	27.2	3.2	92.3
Mini Teriyaki Chicken Roll Box	530	2,218	23.9	1.6	103.1
Inside Out Roll Box	551	2,305	16.0	5.3	108.0
Mini Tuna Roll Box	621	2,598	19.6	20.9	87.7
Seafood Deluxe Box	628	2,628	22.8	4.6	121.6

Sorted by calories, showing the items either side of this one. See every Sushi Hub sushi boxes item.

Quick answers

How many calories are in a Sushi Hub Mini Teriyaki Chicken Roll Box?

A Sushi Hub Mini Teriyaki Chicken Roll Box has 530 calories, which is 2,218 kilojoules, per serve as sold in Australia.

How much protein is in Sushi Hub's Mini Teriyaki Chicken Roll Box?

23.9 g of protein, which works out to 4.5 g per 100 kcal - rated B (good) for protein density on Macro Menu.

How many kJ is that?

2,218 kJ. Australian menus list kilojoules; divide by 4.184 to get calories. 2,218 kJ is roughly 25% of an 8,700 kJ day.

Is it a lower-calorie choice at Sushi Hub?

Within Sushi Hub sushi boxes it is the 12th lowest of 17. The lowest-calorie option in that category is Salmon & Prawn Box at 299 kcal, and the highest-protein is Assorted Sushi Box with 27.2 g.