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Powerade Grape Shocker 600mLSubway calories & macros

A Subway Powerade Grape Shocker 600mL has 148 calories (619 kJ), with 0.0 g protein, 0.0 g fat and 34.8 g carbs per serve. That is about 7% of the 8,700 kJ daily intake used on Australian food labels.

Subway Powerade Grape Shocker 600mL
Calories148619 kJ
Protein0.0 g0% of energy
Fat0.0 g0% of energy
Carbs34.8 g100% of energy
Protein 0%Fat 0%Carbs 100%

F0.0 g protein per 100 kcal - high cal protein density on Macro Menu's S to F scale

Open in the Macro Menu appAll Subway items

Full nutrition

Per serveAmount
Energy619 kJ (148 kcal)
Protein0.0 g
Fat, total0.0 g
  - saturated0.0 g
Carbohydrate34.8 g
  - sugars34.8 g
Sodium174 mg

As published by Subway.

How it compares with other Subway drinks

Of the 21 drinks on the Subway menu, Powerade Grape Shocker 600mL ranks 16th of 21 for protein and is the 11th lowest in calories. The category average is 148 kcal, so this one is right on average.

ItemkcalkJProtein gFat gCarbs g
Sprite (2 options)1124690.00.026.9
V Green Energy Drink (2 options)1174900.00.027.0
Powerade Flo Berry Ice 600mL1486190.00.034.8
Powerade Grape Shocker 600mL1486190.00.034.8
Powerade Mountain Blast 600mL1496230.00.034.8
Coca-Cola (2 options)1687030.00.041.3
Fanta Orange 600mL1827610.00.043.8

Sorted by calories, showing the items either side of this one. See every Subway drinks item.

Quick answers

How many calories are in a Subway Powerade Grape Shocker 600mL?

A Subway Powerade Grape Shocker 600mL has 148 calories, which is 619 kilojoules, per serve as sold in Australia.

How much protein is in Subway's Powerade Grape Shocker 600mL?

0.0 g of protein, which works out to 0.0 g per 100 kcal - rated F (high cal) for protein density on Macro Menu.

How many kJ is that?

619 kJ. Australian menus list kilojoules; divide by 4.184 to get calories. 619 kJ is roughly 7% of an 8,700 kJ day.

Is it a lower-calorie choice at Subway?

Within Subway drinks it is the 11th lowest of 21. The lowest-calorie option in that category is Mt Franklin Spring Water 600mL at 0 kcal, and the highest-protein is Dairy Farmers Protein Smoothie Chocolate with 30.0 g.

Compare it with

The closest drinks by calories, at the other chains and on this menu.

vs Orange JuiceRed Rooster · same calories, same proteinvs MochaMcDonald's · -1 kcal, +10.0 g proteinvs Frozen Coke SpiderHungry Jack's · +1 kcal, +4.2 g proteinvs Powerade Flo Berry Ice 600mLSubway · same calories, same protein

More Subway drinks

Powerade Flo Berry Ice 600mL148 kcal · 0.0 g proteinPowerade Mountain Blast 600mL149 kcal · 0.0 g proteinCoca-Cola168 kcal · 0.0 g proteinV Green Energy Drink117 kcal · 0.0 g proteinFanta Orange 600mL182 kcal · 0.0 g proteinSprite112 kcal · 0.0 g protein

Subway full menuHighest protein at SubwayLowest calorie at SubwayOther restaurants

Source: Coca-Cola Australia's own label (the drink's maker), per pack as sold. Subway publishes no nutrition for its drinks - its ordering site shows 619 kJ, and this label gives 618 kJ. Coca-Cola lists it as Powerade Grape. Last checked on 11 September 2026. Every source.