Nando's · Sauces
Mayo Chip DipNando's calories & macros
A Nando's Mayo Chip Dip has 307 calories (1,284 kJ), with 0.0 g protein, 32.6 g fat and 4.0 g carbs per serve. That is about 15% of the 8,700 kJ daily intake used on Australian food labels.
F0.0 g protein per 100 kcal - high cal protein density on Macro Menu's S to F scale
Open in the Macro Menu appAll Nando's items
Full nutrition
| Per serve | Amount |
|---|---|
| Energy | 1,284 kJ (307 kcal) |
| Protein | 0.0 g |
| Fat, total | 32.6 g |
| - saturated | 2.3 g |
| Carbohydrate | 4.0 g |
| - sugars | 3.7 g |
| Sodium | 268 mg |
As published by Nando's.
How it compares with other Nando's sauces
Of the 3 sauces on the Nando's menu, Mayo Chip Dip has the least protein and is the highest in calories. The category average is 175 kcal, so this one is above average by 132 kcal.
| Item | kcal | kJ | Protein g | Fat g | Carbs g |
|---|---|---|---|---|---|
| Chilli Jam Dip | 75 | 314 | 0.2 | 0.1 | 18.0 |
| PERinaise Chip Dip | 143 | 598 | 1.0 | 12.8 | 7.0 |
| Mayo Chip Dip | 307 | 1,284 | 0.0 | 32.6 | 4.0 |
Sorted by calories, showing the items either side of this one. See every Nando's sauces item.
Quick answers
How many calories are in a Nando's Mayo Chip Dip?
A Nando's Mayo Chip Dip has 307 calories, which is 1,284 kilojoules, per serve as sold in Australia.
How much protein is in Nando's's Mayo Chip Dip?
0.0 g of protein, which works out to 0.0 g per 100 kcal - rated F (high cal) for protein density on Macro Menu.
How many kJ is that?
1,284 kJ. Australian menus list kilojoules; divide by 4.184 to get calories. 1,284 kJ is roughly 15% of an 8,700 kJ day.
Is it a lower-calorie choice at Nando's?
Within Nando's sauces it is the 3rd lowest of 3. The lowest-calorie option in that category is Chilli Jam Dip at 75 kcal, and the highest-protein is PERinaise Chip Dip with 1.0 g.
Compare it with
The closest sides by calories, at the other chains and on this menu.
More Nando's sauces
PERinaise Chip Dip143 kcal · 1.0 g protein
Chilli Jam Dip75 kcal · 0.2 g proteinNando's full menuHighest protein at Nando'sLowest calorie at Nando'sOther restaurants
Source: Nando's Allergen & Nutritional Guide, re-verified against the API the Nando's app orders from (api.nandos.com.au), per serve as sold. Last checked against the live menu on 8 September 2026. Every source.