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McDonald's · Sauces

Sweet Mustard Dipping SauceMcDonald's calories & macros

A McDonald's Sweet Mustard Dipping Sauce has 78 calories (326 kJ), with 0.3 g protein, 2.9 g fat and 12.7 g carbs per serve. That is about 4% of the 8,700 kJ daily intake used on Australian food labels.

McDonald's Sweet Mustard Dipping Sauce
Calories78326 kJ
Protein0.3 g2% of energy
Fat2.9 g33% of energy
Carbs12.7 g65% of energy
Protein 2%Fat 33%Carbs 65%

F0.4 g protein per 100 kcal - high cal protein density on Macro Menu's S to F scale

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How it compares with other McDonald's sauces

Of the 15 sauces on the McDonald's menu, Sweet Mustard Dipping Sauce ranks 4th of 15 for protein and is the 10th lowest in calories. The category average is 77 kcal, so this one is above average by 1 kcal.

ItemkcalkJProtein gFat gCarbs g
Sweet and Sour Dipping Sauce492050.10.111.6
Cafe Butter542260.16.00.1
Tomato Chilli Jam sauce612550.20.114.7
Sweet Mustard Dipping Sauce783260.32.912.7
Big Mac Special Sauce903770.28.14.3
McChicken Sauce1064440.210.62.8
Ranch Dipping Sauce1325520.213.62.8

Sorted by calories, showing the items either side of this one. See every McDonald's sauces item.

Quick answers

How many calories are in a McDonald's Sweet Mustard Dipping Sauce?

A McDonald's Sweet Mustard Dipping Sauce has 78 calories, which is 326 kilojoules, per serve as sold in Australia.

How much protein is in McDonald's's Sweet Mustard Dipping Sauce?

0.3 g of protein, which works out to 0.4 g per 100 kcal - rated F (high cal) for protein density on Macro Menu.

How many kJ is that?

326 kJ. Australian menus list kilojoules; divide by 4.184 to get calories. 326 kJ is roughly 4% of an 8,700 kJ day.

Is it a lower-calorie choice at McDonald's?

Within McDonald's sauces it is the 10th lowest of 15. The lowest-calorie option in that category is Ketchup at 13 kcal, and the highest-protein is Aioli with 0.5 g.

Compare it with

The closest sweets by calories, at the other chains and on this menu.

vs Sweet Chipotle BBQ SauceGuzman y Gomez · -1 kcal, +0.2 g proteinvs Mini Iced Donut (each)Donut King · +4 kcal, +0.7 g proteinvs Sweet & Sour DipKFC · -13 kcal, -0.1 g proteinvs Berry McPopsMcDonald's · +26 kcal, +1.1 g protein

More McDonald's sauces

Big Mac Special Sauce90 kcal · 0.2 g proteinTomato Chilli Jam sauce61 kcal · 0.2 g proteinCafe Butter54 kcal · 0.1 g proteinMcChicken Sauce106 kcal · 0.2 g proteinSweet and Sour Dipping Sauce49 kcal · 0.1 g proteinTartare Sauce46 kcal · 0.1 g protein

McDonald's full menuHighest protein at McDonald'sLowest calorie at McDonald'sOther restaurants

Source: McDonald's Australia nutrition information (QAM-059 / QAM-058) and McDonald's own live nutrition service (www.mcdonalds.com/dnaapp), per serve as sold. Last checked against the live menu on 8 September 2026. Every source.