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McDonald's · Sauces

McChicken SauceMcDonald's calories & macros

A McDonald's McChicken Sauce has 106 calories (444 kJ), with 0.2 g protein, 10.6 g fat and 2.8 g carbs per serve. That is about 5% of the 8,700 kJ daily intake used on Australian food labels.

McDonald's McChicken Sauce
Calories106444 kJ
Protein0.2 g1% of energy
Fat10.6 g89% of energy
Carbs2.8 g10% of energy
Protein 1%Fat 89%Carbs 10%

F0.2 g protein per 100 kcal - high cal protein density on Macro Menu's S to F scale

Open in the Macro Menu appAll McDonald's items

Full nutrition

Per serveAmount
Energy444 kJ (106 kcal)
Protein0.2 g
Fat, total10.6 g
  - saturated0.9 g
Carbohydrate2.8 g
  - sugars1.0 g
Sodium168 mg

As published by McDonald's.

How it compares with other McDonald's sauces

Of the 15 sauces on the McDonald's menu, McChicken Sauce ranks 9th of 15 for protein and is the 12th lowest in calories. The category average is 77 kcal, so this one is above average by 29 kcal.

ItemkcalkJProtein gFat gCarbs g
Tomato Chilli Jam sauce612550.20.114.7
Sweet Mustard Dipping Sauce783260.32.912.7
Big Mac Special Sauce903770.28.14.3
McChicken Sauce1064440.210.62.8
Ranch Dipping Sauce1325520.213.62.8
Hotcake Syrup1787450.00.044.6
Aioli1857740.520.01.5

Sorted by calories, showing the items either side of this one. See every McDonald's sauces item.

Quick answers

How many calories are in a McDonald's McChicken Sauce?

A McDonald's McChicken Sauce has 106 calories, which is 444 kilojoules, per serve as sold in Australia.

How much protein is in McDonald's's McChicken Sauce?

0.2 g of protein, which works out to 0.2 g per 100 kcal - rated F (high cal) for protein density on Macro Menu.

How many kJ is that?

444 kJ. Australian menus list kilojoules; divide by 4.184 to get calories. 444 kJ is roughly 5% of an 8,700 kJ day.

Is it a lower-calorie choice at McDonald's?

Within McDonald's sauces it is the 12th lowest of 15. The lowest-calorie option in that category is Ketchup at 13 kcal, and the highest-protein is Aioli with 0.5 g.

Compare it with

The closest burgers by calories, at the other chains and on this menu.

vs Double Bacon CheeseburgerDomino's · +58 kcal, +7.1 g proteinvs Original BBQ SliderKFC · +136 kcal, +12.0 g proteinvs HamburgerHungry Jack's · +179 kcal, +13.3 g proteinvs Big Mac Special SauceMcDonald's · -16 kcal, same protein

More McDonald's sauces

Big Mac Special Sauce90 kcal · 0.2 g proteinRanch Dipping Sauce132 kcal · 0.2 g proteinSweet Mustard Dipping Sauce78 kcal · 0.3 g proteinTomato Chilli Jam sauce61 kcal · 0.2 g proteinCafe Butter54 kcal · 0.1 g proteinSweet and Sour Dipping Sauce49 kcal · 0.1 g protein

McDonald's full menuHighest protein at McDonald'sLowest calorie at McDonald'sOther restaurants

Source: McDonald's Australia nutrition information (QAM-059 / QAM-058) and McDonald's own live nutrition service (www.mcdonalds.com/dnaapp), per serve as sold. Last checked against the live menu on 8 September 2026. Every source.