KFC · Hot Drinks
Long BlackKFC calories & macros
A KFC Long Black (Small) has 2 calories (8 kJ), with 0.4 g protein, 0.1 g fat and 0.0 g carbs per serve. That is about 0% of the 8,700 kJ daily intake used on Australian food labels.
C20.0 g protein per 100 kcal - average protein density on Macro Menu's S to F scale
Open in the Macro Menu appAll KFC items
Full nutrition (Small)
| Per serve | Amount |
|---|---|
| Energy | 8 kJ (2 kcal) |
| Protein | 0.4 g |
| Fat, total | 0.1 g |
| - saturated | 0.0 g |
| Carbohydrate | 0.0 g |
| - sugars | 0.0 g |
| Sodium | 8 mg |
As published by KFC.
Long Black sizes and options
| Option | kcal | kJ | Protein g | Fat g | Carbs g | Sat fat g | Sugars g | Sodium mg |
|---|---|---|---|---|---|---|---|---|
| Small | 2 | 8 | 0.4 | 0.1 | 0.0 | 0.0 | 0.0 | 8 |
| Regular | 4 | 17 | 0.4 | 0.1 | 0.0 | 0.0 | 0.0 | 13 |
| Large | 4 | 17 | 0.4 | 0.1 | 0.0 | 0.0 | 0.0 | 15 |
Lowest: Small at 2 kcal. Highest: Regular at 4 kcal - a 2 kcal spread.
How it compares with other KFC hot drinks
Of the 8 hot drinks on the KFC menu, Long Black ranks 7th of 8 for protein and is the lowest in calories. The category average is 102 kcal, so this one is below average by 99 kcal.
| Item | kcal | kJ | Protein g | Fat g | Carbs g |
|---|---|---|---|---|---|
| Long Black (3 options) | 2 | 8 | 0.4 | 0.1 | 0.0 |
| Espresso | 2 | 8 | 0.3 | 0.1 | 0.0 |
| Dare Charged Strong Latte | 100 | 418 | 3.9 | 3.4 | 13.5 |
| Flat White (3 options) | 110 | 460 | 6.3 | 6.0 | 7.7 |
Sorted by calories, showing the items either side of this one. See every KFC hot drinks item.
Quick answers
How many calories are in a KFC Long Black?
Long Black at KFC ranges from 2 to 4 calories depending on the option. The Small is 2 kcal (8 kJ).
How much protein is in KFC's Long Black?
0.4 g of protein in the Small, which works out to 20.0 g per 100 kcal - rated C (average) for protein density on Macro Menu.
How many kJ is that?
8 kJ. Australian menus list kilojoules; divide by 4.184 to get calories. 8 kJ is roughly 0% of an 8,700 kJ day.
Is it a lower-calorie choice at KFC?
Yes - it is the lowest-calorie of the 8 hot drinks at KFC. The next lightest is Espresso at 2 kcal, and the highest-protein is Mocha with 8.1 g.
Compare it with
The closest drinks by calories, at the other chains and on this menu.
More KFC hot drinks
Espresso2 kcal · 0.3 g protein
Dare Charged Strong Latte100 kcal · 3.9 g protein
Flat White110 kcal · 6.3 g protein
Latte111 kcal · 6.3 g protein
Cappuccino115 kcal · 6.5 g protein
Hot Chocolate177 kcal · 6.9 g proteinKFC full menuHighest protein at KFCLowest calorie at KFCOther restaurants
Heads up: Barista coffee is only at KFC's Gold Coast and Melbourne CBD stores.
Source: KFC Australia Nutrition & Allergen Guide, and KFC's own ordering API, per serve as sold. Last checked against the live menu on 14 September 2026. Every source.