KFC · Chicken

1 Wicked WingKFC calories & macros

A KFC 1 Wicked Wing has 130 calories (544 kJ), with 7.5 g protein, 9.1 g fat and 4.6 g carbs per serve. That is about 6% of the 8,700 kJ daily intake used on Australian food labels.

Calories130544 kJ

Protein7.5 g23% of energy

Fat9.1 g63% of energy

Carbs4.6 g14% of energy

Protein 23%Fat 63%Carbs 14%

B5.8 g protein per 100 kcal - good protein density on Macro Menu's S to F scale

Open in the Macro Menu app All KFC items

Full nutrition

Per serve	Amount
Energy	544 kJ (130 kcal)
Protein	7.5 g
Fat, total	9.1 g
- saturated	1.6 g
Carbohydrate	4.6 g
- sugars	0.4 g
Sodium	233 mg

As published by KFC.

How it compares with other KFC chicken

Of the 9 chicken on the KFC menu, 1 Wicked Wing has the least protein and is the 2nd lowest in calories. The category average is 260 kcal, so this one is below average by 130 kcal.

Item	kcal	kJ	Protein g	Fat g	Carbs g
Nuggets (3 options)	125	523	8.0	7.7	6.0
1 Wicked Wing	130	544	7.5	9.1	4.6
Zinger Fillet Piece	224	937	20.4	12.0	9.1
Original Crispy Fillet Piece	224	937	18.9	11.8	10.5
Pieces of Chicken (4 options)	235	983	20.4	13.9	7.2

Sorted by calories, showing the items either side of this one. See every KFC chicken item.

Quick answers

How many calories are in a KFC 1 Wicked Wing?

A KFC 1 Wicked Wing has 130 calories, which is 544 kilojoules, per serve as sold in Australia.

How much protein is in KFC's 1 Wicked Wing?

7.5 g of protein, which works out to 5.8 g per 100 kcal - rated B (good) for protein density on Macro Menu.

How many kJ is that?

544 kJ. Australian menus list kilojoules; divide by 4.184 to get calories. 544 kJ is roughly 6% of an 8,700 kJ day.

Is it a lower-calorie choice at KFC?

Within KFC chicken it is the 2nd lowest of 9. The lowest-calorie option in that category is Nuggets at 125 kcal, and the highest-protein is Pieces Wicked Boneless with 28.2 g.