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Grill'd · Sliders

Classic SliderGrill'd calories & macros

A Grill'd Classic Slider has 323 calories (1,351 kJ), with 16.7 g protein, 18.5 g fat and 19.3 g carbs per serve. That is about 16% of the 8,700 kJ daily intake used on Australian food labels.

Grill'd Classic Slider
Calories3231,351 kJ
Protein16.7 g22% of energy
Fat18.5 g54% of energy
Carbs19.3 g25% of energy
Protein 22%Fat 54%Carbs 25%

B5.2 g protein per 100 kcal - good protein density on Macro Menu's S to F scale

Open in the Macro Menu appAll Grill'd items

Full nutrition

Per serveAmount
Energy1,351 kJ (323 kcal)
Protein16.7 g
Fat, total18.5 g
  - saturated5.3 g
Carbohydrate19.3 g
  - sugars3.6 g
Sodium736 mg

As published by Grill'd.

How it compares with other Grill'd sliders

Of the 5 sliders on the Grill'd menu, Classic Slider ranks 4th of 5 for protein and is the 2nd lowest in calories. The category average is 346 kcal, so this one is below average by 23 kcal.

ItemkcalkJProtein gFat gCarbs g
Brie Chick Slider3111,30123.013.820.8
Classic Slider3231,35116.718.519.3
Vintage Slider3491,46018.520.520.3
Lil' Caesar Slider3611,51026.219.817.1
Tender Lovin' Slider3851,61114.622.927.4

Sorted by calories, showing the items either side of this one. See every Grill'd sliders item.

Quick answers

How many calories are in a Grill'd Classic Slider?

A Grill'd Classic Slider has 323 calories, which is 1,351 kilojoules, per serve as sold in Australia.

How much protein is in Grill'd's Classic Slider?

16.7 g of protein, which works out to 5.2 g per 100 kcal - rated B (good) for protein density on Macro Menu.

How many kJ is that?

1,351 kJ. Australian menus list kilojoules; divide by 4.184 to get calories. 1,351 kJ is roughly 16% of an 8,700 kJ day.

Is it a lower-calorie choice at Grill'd?

Within Grill'd sliders it is the 2nd lowest of 5. The lowest-calorie option in that category is Brie Chick Slider at 311 kcal, and the highest-protein is Lil' Caesar Slider with 26.2 g.

Compare it with

The closest burgers by calories, at the other chains and on this menu.

vs CheeseburgerHungry Jack's · -1 kcal, -0.9 g proteinvs CheeseburgerMcDonald's · -5 kcal, -1.4 g proteinvs CheeseburgerCarl's Jr. · +17 kcal, -0.7 g proteinvs Brie Chick SliderGrill'd · -12 kcal, +6.3 g protein

More Grill'd sliders

Brie Chick Slider311 kcal · 23.0 g proteinVintage Slider349 kcal · 18.5 g proteinLil' Caesar Slider361 kcal · 26.2 g proteinTender Lovin' Slider385 kcal · 14.6 g protein

Grill'd full menuHighest protein at Grill'dLowest calorie at Grill'dOther restaurants

Source: Grill'd's own ordering API - the same menu feed their app uses, per-bun tables included (api.digital.grilld.com.au), per serve as sold. Last checked against the live menu on 11 September 2026. Every source.