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Grill'd · Kids

Beef Mini Me Pack with WaterGrill'd calories & macros

A Grill'd Beef Mini Me Pack with Water has 552 calories (2,310 kJ), with 19.6 g protein, 25.4 g fat and 49.6 g carbs per serve. That is about 27% of the 8,700 kJ daily intake used on Australian food labels.

Grill'd Beef Mini Me Pack with Water
Calories5522,310 kJ
Protein19.6 g16% of energy
Fat25.4 g45% of energy
Carbs49.6 g39% of energy
Protein 16%Fat 45%Carbs 39%

C3.6 g protein per 100 kcal - average protein density on Macro Menu's S to F scale

Open in the Macro Menu appAll Grill'd items

Full nutrition

Per serveAmount
Energy2,310 kJ (552 kcal)
Protein19.6 g
Fat, total25.4 g
  - saturated6.9 g
Carbohydrate49.6 g
  - sugars4.2 g
Sodium713 mg

As published by Grill'd.

Customise it: what swaps change

Per-serve totals after a common change. Modifier figures are Macro Menu estimates unless Grill'd publishes the component itself.

ChangekcalkJProtein gFat gCarbs g
As sold5522,31019.625.449.6
No Cheese (-70 kcal)4822,01715.619.449.6

How it compares with other Grill'd kids

Of the 12 kids on the Grill'd menu, Beef Mini Me Pack with Water ranks 8th of 12 for protein and is the 8th lowest in calories. The category average is 521 kcal, so this one is above average by 31 kcal.

ItemkcalkJProtein gFat gCarbs g
Chicken Dynamic Burger (5 options)4952,07142.320.930.9
Veggie Dynamic Burger (5 options)4952,07112.825.947.7
Dynamic Beef Cheeseburger (5 options)5192,17128.124.628.0
Beef Mini Me Pack with Water5522,31019.625.449.6
Beef Mini Me Pack with Juice5522,31019.625.449.6
Chicken Mini Me Pack with Juice5542,31828.814.572.9
Veggie Mini Me Pack with Juice5572,33014.817.380.4

Sorted by calories, showing the items either side of this one. See every Grill'd kids item.

Quick answers

How many calories are in a Grill'd Beef Mini Me Pack with Water?

A Grill'd Beef Mini Me Pack with Water has 552 calories, which is 2,310 kilojoules, per serve as sold in Australia.

How much protein is in Grill'd's Beef Mini Me Pack with Water?

19.6 g of protein, which works out to 3.6 g per 100 kcal - rated C (average) for protein density on Macro Menu.

How many kJ is that?

2,310 kJ. Australian menus list kilojoules; divide by 4.184 to get calories. 2,310 kJ is roughly 27% of an 8,700 kJ day.

Is it a lower-calorie choice at Grill'd?

Within Grill'd kids it is the 8th lowest of 12. The lowest-calorie option in that category is Mini Me Chicken Bites with Water at 473 kcal, and the highest-protein is Chicken Dynamic Burger with 42.3 g.

More Grill'd kids

Beef Mini Me Pack with Juice552 kcal · 19.6 g proteinChicken Mini Me Pack with Juice554 kcal · 28.8 g proteinVeggie Mini Me Pack with Juice557 kcal · 14.8 g proteinDynamic Beef Cheeseburger519 kcal · 28.1 g proteinChicken Dynamic Burger495 kcal · 42.3 g proteinVeggie Dynamic Burger495 kcal · 12.8 g protein

Grill'd full menuHighest protein at Grill'dLowest calorie at Grill'dOther restaurants

Source: Grill'd's own ordering API - the same menu feed their app uses, per-bun tables included (api.digital.grilld.com.au), per serve as sold. Last checked against the live menu on 11 September 2026. Every source.