Guzman y Gomez · Salads
Grilled Chicken Caesar SaladGuzman y Gomez calories & macros
A Guzman y Gomez Grilled Chicken Caesar Salad has 579 calories (2,423 kJ), with 37.5 g protein, 40.6 g fat and 15.1 g carbs per serve. That is about 28% of the 8,700 kJ daily intake used on Australian food labels.
A6.5 g protein per 100 kcal - excellent protein density on Macro Menu's S to F scale
Open in the Macro Menu appAll Guzman y Gomez items
Full nutrition
| Per serve | Amount |
|---|---|
| Energy | 2,423 kJ (579 kcal) |
| Protein | 37.5 g |
| Fat, total | 40.6 g |
| - saturated | 9.2 g |
| Carbohydrate | 15.1 g |
| - sugars | 3.7 g |
| Sodium | 822 mg |
As published by Guzman y Gomez.
Customise it: what swaps change
Per-serve totals after a common change. Modifier figures are Macro Menu estimates unless Guzman y Gomez publishes the component itself.
| Change | kcal | kJ | Protein g | Fat g | Carbs g |
|---|---|---|---|---|---|
| As sold | 579 | 2,423 | 37.5 | 40.6 | 15.1 |
| Make it Spicy (+17 kcal) | 596 | 2,494 | 37.8 | 41.3 | 17.3 |
How it compares with other Guzman y Gomez salads
Of the 3 salads on the Guzman y Gomez menu, Grilled Chicken Caesar Salad has the most protein and is the lowest in calories. The category average is 648 kcal, so this one is below average by 69 kcal.
| Item | kcal | kJ | Protein g | Fat g | Carbs g |
|---|---|---|---|---|---|
| Grilled Chicken Caesar Salad | 579 | 2,423 | 37.5 | 40.6 | 15.1 |
| Crispy Chicken Tenders Caesar Salad | 660 | 2,761 | 26.4 | 48.8 | 27.7 |
| Pulled Shiitake Mushroom Caesar Salad | 705 | 2,950 | 21.5 | 58.3 | 18.9 |
Sorted by calories, showing the items either side of this one. See every Guzman y Gomez salads item.
Quick answers
How many calories are in a Guzman y Gomez Grilled Chicken Caesar Salad?
A Guzman y Gomez Grilled Chicken Caesar Salad has 579 calories, which is 2,423 kilojoules, per serve as sold in Australia.
How much protein is in Guzman y Gomez's Grilled Chicken Caesar Salad?
37.5 g of protein, which works out to 6.5 g per 100 kcal - rated A (excellent) for protein density on Macro Menu.
How many kJ is that?
2,423 kJ. Australian menus list kilojoules; divide by 4.184 to get calories. 2,423 kJ is roughly 28% of an 8,700 kJ day.
Is it a lower-calorie choice at Guzman y Gomez?
Yes - it is the lowest-calorie of the 3 salads at Guzman y Gomez. The next lightest is Crispy Chicken Tenders Caesar Salad at 660 kcal, and it also has the most protein of any Guzman y Gomez salads item.
Compare it with
The closest salads and bowls by calories, at the other chains and on this menu.
More Guzman y Gomez salads
Crispy Chicken Tenders Caesar Salad660 kcal · 26.4 g protein
Pulled Shiitake Mushroom Caesar Salad705 kcal · 21.5 g proteinGuzman y Gomez full menuHighest protein at Guzman y GomezLowest calorie at Guzman y GomezOther restaurants
Source: Guzman y Gomez Nutrition & Allergen Guide, edition dated 29 July 2026, per serve as sold. Last checked against the live menu in August 2026. Every source.