Boost Juice · Tropical
Green Tea Mango MantraBoost Juice calories & macros
A Boost Juice Green Tea Mango Mantra (Medium) has 337 calories (1,410 kJ), with 4.5 g protein, 2.5 g fat and 74.2 g carbs per serve. That is about 16% of the 8,700 kJ daily intake used on Australian food labels.
F1.3 g protein per 100 kcal - high cal protein density on Macro Menu's S to F scale
Open in the Macro Menu appAll Boost Juice items
Full nutrition (Medium)
| Per serve | Amount |
|---|---|
| Energy | 1,410 kJ (337 kcal) |
| Protein | 4.5 g |
| Fat, total | 2.5 g |
| - saturated | 1.6 g |
| Carbohydrate | 74.2 g |
| - sugars | 66.1 g |
| Sodium | 70 mg |
As published by Boost Juice.
Green Tea Mango Mantra sizes and options
| Option | kcal | kJ | Protein g | Fat g | Carbs g | Sat fat g | Sugars g | Sodium mg |
|---|---|---|---|---|---|---|---|---|
| Junior | 277 | 1,159 | 3.8 | 2.2 | 60.5 | 1.4 | 53.7 | 62 |
| Medium | 337 | 1,410 | 4.5 | 2.5 | 74.2 | 1.6 | 66.1 | 70 |
| Original | 433 | 1,812 | 5.3 | 2.9 | 96.9 | 1.8 | 86.8 | 81 |
Lowest: Junior at 277 kcal. Highest: Original at 433 kcal - a 156 kcal spread.
Customise it: what swaps change
Per-serve totals after a common change. Modifier figures are Macro Menu estimates unless Boost Juice publishes the component itself.
| Change | kcal | kJ | Protein g | Fat g | Carbs g |
|---|---|---|---|---|---|
| As sold | 337 | 1,410 | 4.5 | 2.5 | 74.2 |
| Add Whey Protein Booster (+45 kcal) | 382 | 1,598 | 14.5 | 3.0 | 75.2 |
| Add Immunity Booster (+10 kcal) | 347 | 1,452 | 4.5 | 2.5 | 76.2 |
| Add Chia Seeds (+50 kcal) | 387 | 1,619 | 6.5 | 5.5 | 78.2 |
| No Yoghurt (-60 kcal) | 277 | 1,159 | 1.5 | 1.5 | 65.2 |
| Make Dairy Free (Alt Milk) (-20 kcal) | 317 | 1,326 | 2.5 | 2.0 | 71.2 |
How it compares with other Boost Juice tropical
Of the 11 tropical on the Boost Juice menu, Green Tea Mango Mantra ranks 5th of 11 for protein and is the 10th lowest in calories. The category average is 296 kcal, so this one is above average by 41 kcal.
| Item | kcal | kJ | Protein g | Fat g | Carbs g |
|---|---|---|---|---|---|
| Mango Magic (3 options) | 325 | 1,360 | 6.1 | 3.8 | 66.1 |
| Passion Mango (3 options) | 333 | 1,393 | 5.2 | 2.5 | 72.3 |
| Banana Buzz (3 options) | 337 | 1,410 | 13.1 | 4.1 | 60.4 |
| Green Tea Mango Mantra (3 options) | 337 | 1,410 | 4.5 | 2.5 | 74.2 |
| Mango & Co (3 options) | 451 | 1,887 | 2.8 | 15.0 | 75.3 |
Sorted by calories, showing the items either side of this one. See every Boost Juice tropical item.
Quick answers
How many calories are in a Boost Juice Green Tea Mango Mantra?
Green Tea Mango Mantra at Boost Juice ranges from 277 to 433 calories depending on the option. The Medium is 337 kcal (1,410 kJ).
How much protein is in Boost Juice's Green Tea Mango Mantra?
4.5 g of protein in the Medium, which works out to 1.3 g per 100 kcal - rated F (high cal) for protein density on Macro Menu.
How many kJ is that?
1,410 kJ. Australian menus list kilojoules; divide by 4.184 to get calories. 1,410 kJ is roughly 16% of an 8,700 kJ day.
Is it a lower-calorie choice at Boost Juice?
Within Boost Juice tropical it is the 10th lowest of 11. The lowest-calorie option in that category is Watermelon Crush at 176 kcal, and the highest-protein is Banana Buzz with 13.1 g.
Compare it with
The closest drinks by calories, at the other chains and on this menu.
More Boost Juice tropical
Banana Buzz337 kcal · 13.1 g protein
Passion Mango333 kcal · 5.2 g protein
Mango Magic325 kcal · 6.1 g protein
Blue Honolulu319 kcal · 6.2 g protein
Palm Peach Crush280 kcal · 2.3 g protein
Mango Tango Crush262 kcal · 2.3 g proteinBoost Juice full menuHighest protein at Boost JuiceLowest calorie at Boost JuiceOther restaurants
Source: Boost Juice Allergens & Nutritional Information guide (BNIPS26-3, April 2026), with the live menu from Boost's own ordering API (boostjuice.redcatcloud.com.au), per serve as sold. Last checked against the live menu on 8 September 2026. Every source.