Sushi Hub · Nigiri

Tuna Salad SandwichSushi Hub calories & macros

A Sushi Hub Tuna Salad Sandwich has 129 calories (540 kJ), with 3.3 g protein, 3.7 g fat and 20.3 g carbs per serve. That is about 6% of the 8,700 kJ daily intake used on Australian food labels.

Calories129540 kJ

Protein3.3 g10% of energy

Fat3.7 g26% of energy

Carbs20.3 g64% of energy

Protein 10%Fat 26%Carbs 64%

D2.6 g protein per 100 kcal - poor protein density on Macro Menu's S to F scale

Open in the Macro Menu app All Sushi Hub items

How it compares with other Sushi Hub nigiri

Of the 15 nigiri on the Sushi Hub menu, Tuna Salad Sandwich ranks 11th of 15 for protein and is the 12th lowest in calories. The category average is 107 kcal, so this one is above average by 22 kcal.

Item	kcal	kJ	Protein g	Fat g	Carbs g
Salmon Dragon	111	464	4.4	2.2	18.0
Spicy Cheese Chicken Dragon	118	494	4.0	3.8	16.7
Fried Ebi Nigiri	118	494	3.5	4.8	15.2
Tuna Salad Sandwich	129	540	3.3	3.7	20.3
Tempura Veggie Nigiri	140	586	1.5	5.8	20.2
Fresh Salmon Sandwich	152	636	4.7	2.7	26.9
Grilled Tamagoyaki	235	983	6.9	14.7	19.0

Sorted by calories, showing the items either side of this one. See every Sushi Hub nigiri item.

Quick answers

How many calories are in a Sushi Hub Tuna Salad Sandwich?

A Sushi Hub Tuna Salad Sandwich has 129 calories, which is 540 kilojoules, per serve as sold in Australia.

How much protein is in Sushi Hub's Tuna Salad Sandwich?

3.3 g of protein, which works out to 2.6 g per 100 kcal - rated D (poor) for protein density on Macro Menu.

How many kJ is that?

540 kJ. Australian menus list kilojoules; divide by 4.184 to get calories. 540 kJ is roughly 6% of an 8,700 kJ day.

Is it a lower-calorie choice at Sushi Hub?

Within Sushi Hub nigiri it is the 12th lowest of 15. The lowest-calorie option in that category is Grilled Scallop Nigiri at 65 kcal, and the highest-protein is Grilled Tamagoyaki with 6.9 g.