Sushi Hub · Nigiri
Grilled TamagoyakiSushi Hub calories & macros
A Sushi Hub Grilled Tamagoyaki has 235 calories (983 kJ), with 6.9 g protein, 14.7 g fat and 19.0 g carbs per serve. That is about 11% of the 8,700 kJ daily intake used on Australian food labels.
D2.9 g protein per 100 kcal - poor protein density on Macro Menu's S to F scale
Open in the Macro Menu appAll Sushi Hub items
How it compares with other Sushi Hub nigiri
Of the 15 nigiri on the Sushi Hub menu, Grilled Tamagoyaki has the most protein and is the highest in calories. The category average is 107 kcal, so this one is above average by 128 kcal.
| Item | kcal | kJ | Protein g | Fat g | Carbs g |
|---|---|---|---|---|---|
| Tuna Salad Sandwich | 129 | 540 | 3.3 | 3.7 | 20.3 |
| Tempura Veggie Nigiri | 140 | 586 | 1.5 | 5.8 | 20.2 |
| Fresh Salmon Sandwich | 152 | 636 | 4.7 | 2.7 | 26.9 |
| Grilled Tamagoyaki | 235 | 983 | 6.9 | 14.7 | 19.0 |
Sorted by calories, showing the items either side of this one. See every Sushi Hub nigiri item.
Quick answers
How many calories are in a Sushi Hub Grilled Tamagoyaki?
A Sushi Hub Grilled Tamagoyaki has 235 calories, which is 983 kilojoules, per serve as sold in Australia.
How much protein is in Sushi Hub's Grilled Tamagoyaki?
6.9 g of protein, which works out to 2.9 g per 100 kcal - rated D (poor) for protein density on Macro Menu.
How many kJ is that?
983 kJ. Australian menus list kilojoules; divide by 4.184 to get calories. 983 kJ is roughly 11% of an 8,700 kJ day.
Is it a lower-calorie choice at Sushi Hub?
Within Sushi Hub nigiri it is the 15th lowest of 15. The lowest-calorie option in that category is Grilled Scallop Nigiri at 65 kcal, and it also has the most protein of any Sushi Hub nigiri item.
More Sushi Hub nigiri
Fresh Salmon Sandwich152 kcal · 4.7 g protein
Tempura Veggie Nigiri140 kcal · 1.5 g protein
Tuna Salad Sandwich129 kcal · 3.3 g protein
Spicy Cheese Chicken Dragon118 kcal · 4.0 g protein
Fried Ebi Nigiri118 kcal · 3.5 g protein
Salmon Dragon111 kcal · 4.4 g proteinSushi Hub full menuHighest protein at Sushi HubLowest calorie at Sushi HubOther restaurants
Source: The nutrition panel Sushi Hub publishes on each product, per serve as sold. Last checked against the live menu on 8 September 2026. Every source.