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Sushi Hub · Nigiri

Chicken Avocado NigiriSushi Hub calories & macros

A Sushi Hub Chicken Avocado Nigiri has 79 calories (331 kJ), with 3.4 g protein, 2.0 g fat and 11.5 g carbs per serve. That is about 4% of the 8,700 kJ daily intake used on Australian food labels.

Sushi Hub Chicken Avocado Nigiri
Calories79331 kJ
Protein3.4 g18% of energy
Fat2.0 g23% of energy
Carbs11.5 g59% of energy
Protein 18%Fat 23%Carbs 59%

C4.3 g protein per 100 kcal - average protein density on Macro Menu's S to F scale

Open in the Macro Menu appAll Sushi Hub items

How it compares with other Sushi Hub nigiri

Of the 15 nigiri on the Sushi Hub menu, Chicken Avocado Nigiri ranks 10th of 15 for protein and is the 6th lowest in calories. The category average is 107 kcal, so this one is below average by 28 kcal.

ItemkcalkJProtein gFat gCarbs g
Grilled Salmon Nigiri682852.71.810.3
Grilled Red Prawn702934.11.410.2
BBQ Unagi Nigiri733052.52.111.0
Chicken Avocado Nigiri793313.42.011.5
Unagi Dragon813393.72.710.2
Crab Leg Nigiri1064445.22.615.2
Salmon Dragon1114644.42.218.0

Sorted by calories, showing the items either side of this one. See every Sushi Hub nigiri item.

Quick answers

How many calories are in a Sushi Hub Chicken Avocado Nigiri?

A Sushi Hub Chicken Avocado Nigiri has 79 calories, which is 331 kilojoules, per serve as sold in Australia.

How much protein is in Sushi Hub's Chicken Avocado Nigiri?

3.4 g of protein, which works out to 4.3 g per 100 kcal - rated C (average) for protein density on Macro Menu.

How many kJ is that?

331 kJ. Australian menus list kilojoules; divide by 4.184 to get calories. 331 kJ is roughly 4% of an 8,700 kJ day.

Is it a lower-calorie choice at Sushi Hub?

Within Sushi Hub nigiri it is the 6th lowest of 15. The lowest-calorie option in that category is Grilled Scallop Nigiri at 65 kcal, and the highest-protein is Grilled Tamagoyaki with 6.9 g.

Compare it with

The closest chicken by calories, at the other chains and on this menu.

vs Tenders (1pc)Red Rooster · +1 kcal, +4.4 g proteinvs Extra Free Range Chicken ChorizoGuzman y Gomez · -14 kcal, +1.1 g proteinvs Cobs Natural Popcorn Sea SaltBoost Juice · +40 kcal, -1.6 g proteinvs Spicy Cheese Chicken DragonSushi Hub · +39 kcal, +0.6 g protein

More Sushi Hub nigiri

Unagi Dragon81 kcal · 3.7 g proteinBBQ Unagi Nigiri73 kcal · 2.5 g proteinGrilled Red Prawn70 kcal · 4.1 g proteinGrilled Salmon Nigiri68 kcal · 2.7 g proteinSpicy Crab Stick Nigiri66 kcal · 2.6 g proteinGrilled Scallop Nigiri65 kcal · 4.4 g protein

Sushi Hub full menuHighest protein at Sushi HubLowest calorie at Sushi HubOther restaurants

Source: The nutrition panel Sushi Hub publishes on each product, per serve as sold. Last checked against the live menu on 8 September 2026. Every source.