McDonald's · Shakes & Frappes
Salted Caramel FrappeMcDonald's calories & macros
A McDonald's Salted Caramel Frappe (Medium) has 502 calories (2,100 kJ), with 10.9 g protein, 26.6 g fat and 54.5 g carbs per serve. That is about 24% of the 8,700 kJ daily intake used on Australian food labels.
D2.2 g protein per 100 kcal - poor protein density on Macro Menu's S to F scale
Open in the Macro Menu appAll McDonald's items
Full nutrition (Medium)
| Per serve | Amount |
|---|---|
| Energy | 2,100 kJ (502 kcal) |
| Protein | 10.9 g |
| Fat, total | 26.6 g |
| - saturated | 17.9 g |
| Carbohydrate | 54.5 g |
| - sugars | 54.0 g |
| Sodium | 529 mg |
As published by McDonald's.
Salted Caramel Frappe sizes and options
| Option | kcal | kJ | Protein g | Fat g | Carbs g | Sat fat g | Sugars g | Sodium mg |
|---|---|---|---|---|---|---|---|---|
| Medium | 502 | 2,100 | 10.9 | 26.6 | 54.5 | 17.9 | 54.0 | 529 |
| Large | 595 | 2,489 | 13.2 | 31.1 | 65.3 | 21.0 | 64.8 | 641 |
Lowest: Medium at 502 kcal. Highest: Large at 595 kcal - a 93 kcal spread.
How it compares with other McDonald's shakes & frappes
Of the 7 shakes & frappes on the McDonald's menu, Salted Caramel Frappe ranks 2nd of 7 for protein and is the 4th lowest in calories. The category average is 461 kcal, so this one is above average by 41 kcal.
| Item | kcal | kJ | Protein g | Fat g | Carbs g |
|---|---|---|---|---|---|
| Vanilla Shake (3 options) | 289 | 1,209 | 7.8 | 7.1 | 47.6 |
| Strawberry Shake (3 options) | 292 | 1,222 | 7.8 | 7.1 | 48.5 |
| Chocolate Shake (3 options) | 294 | 1,230 | 8.3 | 7.4 | 47.9 |
| Salted Caramel Frappe (2 options) | 502 | 2,100 | 10.9 | 26.6 | 54.5 |
| Coffee Frappe (2 options) | 543 | 2,272 | 10.2 | 24.9 | 67.7 |
| Chocolate Frappe (2 options) | 558 | 2,335 | 9.2 | 24.1 | 74.7 |
| Strawberry Shortcake Frappe (2 options) | 748 | 3,130 | 13.3 | 32.0 | 102.0 |
Sorted by calories, showing the items either side of this one. See every McDonald's shakes & frappes item.
Quick answers
How many calories are in a McDonald's Salted Caramel Frappe?
Salted Caramel Frappe at McDonald's ranges from 502 to 595 calories depending on the option. The Medium is 502 kcal (2,100 kJ).
How much protein is in McDonald's's Salted Caramel Frappe?
10.9 g of protein in the Medium, which works out to 2.2 g per 100 kcal - rated D (poor) for protein density on Macro Menu.
How many kJ is that?
2,100 kJ. Australian menus list kilojoules; divide by 4.184 to get calories. 2,100 kJ is roughly 24% of an 8,700 kJ day.
Is it a lower-calorie choice at McDonald's?
Within McDonald's shakes & frappes it is the 4th lowest of 7. The lowest-calorie option in that category is Vanilla Shake at 289 kcal, and the highest-protein is Strawberry Shortcake Frappe with 13.3 g.
More McDonald's shakes & frappes
Coffee Frappe543 kcal · 10.2 g protein
Chocolate Frappe558 kcal · 9.2 g protein
Chocolate Shake294 kcal · 8.3 g protein
Strawberry Shake292 kcal · 7.8 g protein
Vanilla Shake289 kcal · 7.8 g protein
Strawberry Shortcake Frappe748 kcal · 13.3 g proteinMcDonald's full menuHighest protein at McDonald'sLowest calorie at McDonald'sOther restaurants
Source: McDonald's Australia nutrition information (QAM-059 / QAM-058) and McDonald's own live nutrition service (www.mcdonalds.com/dnaapp), per serve as sold. Last checked against the live menu on 8 September 2026. Every source.