McDonald's · Cold & Frozen Drinks
Pop Tops Apple JuiceMcDonald's calories & macros
A McDonald's Pop Tops Apple Juice has 129 calories (540 kJ), with 0.0 g protein, 0.0 g fat and 29.5 g carbs per serve. That is about 6% of the 8,700 kJ daily intake used on Australian food labels.
F0.0 g protein per 100 kcal - high cal protein density on Macro Menu's S to F scale
Open in the Macro Menu appAll McDonald's items
Full nutrition
| Per serve | Amount |
|---|---|
| Energy | 540 kJ (129 kcal) |
| Protein | 0.0 g |
| Fat, total | 0.0 g |
| - saturated | 0.0 g |
| Carbohydrate | 29.5 g |
| - sugars | 29.5 g |
| Sodium | 18 mg |
As published by McDonald's.
How it compares with other McDonald's cold & frozen drinks
Of the 31 cold & frozen drinks on the McDonald's menu, Pop Tops Apple Juice ranks 29th of 31 for protein and is the 25th lowest in calories. The category average is 90 kcal, so this one is above average by 39 kcal.
| Item | kcal | kJ | Protein g | Fat g | Carbs g |
|---|---|---|---|---|---|
| Fanta (3 options) | 117 | 490 | 0.0 | 0.0 | 29.5 |
| Popping Mango Refresher (3 options) | 118 | 494 | 0.0 | 0.0 | 28.0 |
| Orange Apple Juice (3 options) | 123 | 515 | 0.0 | 0.0 | 29.5 |
| Pop Tops Apple Juice | 129 | 540 | 0.0 | 0.0 | 29.5 |
| CalciYum Chocolate Flavoured Milk | 151 | 632 | 8.3 | 3.5 | 20.5 |
| Brown Sugar Shaken Espresso (18 options) | 163 | 682 | 0.9 | 4.2 | 29.2 |
| Popping Green Apple & Sprite (3 options) | 180 | 753 | 0.0 | 0.0 | 43.6 |
Sorted by calories, showing the items either side of this one. See every McDonald's cold & frozen drinks item.
Quick answers
How many calories are in a McDonald's Pop Tops Apple Juice?
A McDonald's Pop Tops Apple Juice has 129 calories, which is 540 kilojoules, per serve as sold in Australia.
How much protein is in McDonald's's Pop Tops Apple Juice?
0.0 g of protein, which works out to 0.0 g per 100 kcal - rated F (high cal) for protein density on Macro Menu.
How many kJ is that?
540 kJ. Australian menus list kilojoules; divide by 4.184 to get calories. 540 kJ is roughly 6% of an 8,700 kJ day.
Is it a lower-calorie choice at McDonald's?
Within McDonald's cold & frozen drinks it is the 25th lowest of 31. The lowest-calorie option in that category is Frozen Coke Zero Sugar at 0 kcal, and the highest-protein is CalciYum Chocolate Flavoured Milk with 8.3 g.
Compare it with
The closest drinks by calories, at the other chains and on this menu.
More McDonald's cold & frozen drinks
Orange Apple Juice123 kcal · 0.0 g protein
Popping Mango Refresher118 kcal · 0.0 g protein
Red Bull117 kcal · 0.0 g protein
Fanta117 kcal · 0.0 g protein
Orange Juice112 kcal · 0.0 g protein
CalciYum Chocolate Flavoured Milk151 kcal · 8.3 g proteinMcDonald's full menuHighest protein at McDonald'sLowest calorie at McDonald'sOther restaurants
Source: McDonald's Australia nutrition information (QAM-059 / QAM-058) and McDonald's own live nutrition service (www.mcdonalds.com/dnaapp), per serve as sold. Last checked against the live menu on 8 September 2026. Every source.