McDonald's · Hot Drinks
Matcha LatteMcDonald's calories & macros
A McDonald's Matcha Latte (Small, Skim Milk) has 213 calories (891 kJ), with 7.7 g protein, 0.2 g fat and 36.9 g carbs per serve. That is about 10% of the 8,700 kJ daily intake used on Australian food labels.
C3.6 g protein per 100 kcal - average protein density on Macro Menu's S to F scale
Open in the Macro Menu appAll McDonald's items
Full nutrition (Small, Skim Milk)
| Per serve | Amount |
|---|---|
| Energy | 891 kJ (213 kcal) |
| Protein | 7.7 g |
| Fat, total | 0.2 g |
| - saturated | 0.2 g |
| Carbohydrate | 36.9 g |
| - sugars | 25.3 g |
| Sodium | 128 mg |
As published by McDonald's.
Matcha Latte sizes and options
| Option | kcal | kJ | Protein g | Fat g | Carbs g | Sat fat g | Sugars g | Sodium mg |
|---|---|---|---|---|---|---|---|---|
| Small, Skim Milk | 213 | 891 | 7.7 | 0.2 | 36.9 | 0.2 | 25.3 | 128 |
| Small, Lactose Free Milk | 229 | 958 | 6.6 | 6.1 | 36.1 | 4.4 | 24.4 | 117 |
| Small, Soy Milk | 194 | 812 | 6.2 | 3.1 | 33.5 | 0.5 | 19.9 | 174 |
| Small, Almond Milk | 181 | 757 | 2.4 | 3.9 | 33.0 | 0.3 | 19.2 | 133 |
| Small, Oat Milk | 207 | 866 | 1.9 | 4.2 | 38.6 | 0.7 | 19.8 | 172 |
| Medium, Skim Milk | 312 | 1,305 | 12.8 | 0.3 | 50.4 | 0.3 | 35.9 | 197 |
| Medium, Lactose Free Milk | 339 | 1,418 | 10.9 | 10.5 | 49.0 | 7.7 | 34.4 | 177 |
| Medium, Soy Milk | 278 | 1,163 | 10.3 | 5.4 | 44.5 | 0.9 | 26.6 | 277 |
| Medium, Almond Milk | 255 | 1,067 | 3.7 | 6.8 | 43.7 | 0.6 | 25.3 | 205 |
| Medium, Oat Milk | 301 | 1,259 | 2.8 | 7.3 | 53.4 | 1.2 | 26.3 | 272 |
| Large, Skim Milk | 372 | 1,556 | 15.2 | 0.4 | 60.3 | 0.4 | 42.8 | 234 |
| Large, Lactose Free Milk | 405 | 1,695 | 13.0 | 12.6 | 58.6 | 9.2 | 41.2 | 212 |
| Large, Soy Milk | 332 | 1,389 | 12.3 | 6.5 | 53.2 | 1.1 | 31.8 | 329 |
| Large, Almond Milk | 305 | 1,276 | 4.4 | 8.1 | 52.3 | 0.7 | 30.3 | 244 |
| Large, Oat Milk | 359 | 1,502 | 3.3 | 8.7 | 63.8 | 1.5 | 31.5 | 324 |
Lowest: Small, Almond Milk at 181 kcal. Highest: Large, Lactose Free Milk at 405 kcal - a 224 kcal spread.
How it compares with other McDonald's hot drinks
Of the 19 hot drinks on the McDonald's menu, Matcha Latte ranks 4th of 19 for protein and is the highest in calories. The category average is 67 kcal, so this one is above average by 146 kcal.
| Item | kcal | kJ | Protein g | Fat g | Carbs g |
|---|---|---|---|---|---|
| Chai Latte (15 options) | 136 | 569 | 8.5 | 1.0 | 22.8 |
| Mocha (15 options) | 147 | 615 | 10.0 | 0.8 | 23.6 |
| Hot Chocolate (15 options) | 188 | 787 | 9.8 | 1.2 | 32.4 |
| Matcha Latte (15 options) | 213 | 891 | 7.7 | 0.2 | 36.9 |
Sorted by calories, showing the items either side of this one. See every McDonald's hot drinks item.
Quick answers
How many calories are in a McDonald's Matcha Latte?
Matcha Latte at McDonald's ranges from 181 to 405 calories depending on the option. The Small, Skim Milk is 213 kcal (891 kJ).
How much protein is in McDonald's's Matcha Latte?
7.7 g of protein in the Small, Skim Milk, which works out to 3.6 g per 100 kcal - rated C (average) for protein density on Macro Menu.
How many kJ is that?
891 kJ. Australian menus list kilojoules; divide by 4.184 to get calories. 891 kJ is roughly 10% of an 8,700 kJ day.
Is it a lower-calorie choice at McDonald's?
Within McDonald's hot drinks it is the 19th lowest of 19. The lowest-calorie option in that category is Espresso at 0 kcal, and the highest-protein is Mocha with 10.0 g.
Compare it with
The closest drinks by calories, at the other chains and on this menu.
More McDonald's hot drinks
Hot Chocolate188 kcal · 9.8 g protein
Mocha147 kcal · 10.0 g protein
Chai Latte136 kcal · 8.5 g protein
Caramel Latte92 kcal · 6.6 g protein
Vanilla Latte92 kcal · 6.6 g protein
Hazelnut Latte92 kcal · 6.6 g proteinMcDonald's full menuHighest protein at McDonald'sLowest calorie at McDonald'sOther restaurants
Source: McDonald's Australia nutrition information (QAM-059 / QAM-058) and McDonald's own live nutrition service (www.mcdonalds.com/dnaapp), per serve as sold. Last checked against the live menu on 8 September 2026. Every source.