Hungry Jack's · Drinks
Vanilla ShakeHungry Jack's calories & macros
A Hungry Jack's Vanilla Shake (Small) has 254 calories (1,063 kJ), with 9.3 g protein, 7.3 g fat and 37.6 g carbs per serve. That is about 12% of the 8,700 kJ daily intake used on Australian food labels.
C3.7 g protein per 100 kcal - average protein density on Macro Menu's S to F scale
Open in the Macro Menu appAll Hungry Jack's items
Full nutrition (Small)
| Per serve | Amount |
|---|---|
| Energy | 1,063 kJ (254 kcal) |
| Protein | 9.3 g |
| Fat, total | 7.3 g |
| - saturated | 4.7 g |
| Carbohydrate | 37.6 g |
| - sugars | 33.9 g |
| Sodium | 177 mg |
As published by Hungry Jack's.
Vanilla Shake sizes and options
| Option | kcal | kJ | Protein g | Fat g | Carbs g | Sat fat g | Sugars g | Sodium mg |
|---|---|---|---|---|---|---|---|---|
| Small | 254 | 1,063 | 9.3 | 7.3 | 37.6 | 4.7 | 33.9 | 177 |
| Medium | 338 | 1,414 | 12.4 | 9.8 | 50.0 | - | - | - |
| Large | 450 | 1,883 | 16.5 | 13.0 | 66.5 | - | - | - |
Lowest: Small at 254 kcal. Highest: Large at 450 kcal - a 196 kcal spread.
How it compares with other Hungry Jack's drinks
Of the 34 drinks on the Hungry Jack's menu, Vanilla Shake ranks 2nd of 34 for protein and is the 26th lowest in calories. The category average is 181 kcal, so this one is above average by 73 kcal.
| Item | kcal | kJ | Protein g | Fat g | Carbs g |
|---|---|---|---|---|---|
| Jack'd Up Soda Strawberry Dream | 223 | 933 | 0.0 | 0.0 | 53.9 |
| Jack'd Up Soda Blue Lagoon | 243 | 1,017 | 0.1 | 0.0 | 58.7 |
| Jack'd Up Soda Mango Breeze | 248 | 1,038 | 0.1 | 0.0 | 60.0 |
| Vanilla Shake (3 options) | 254 | 1,063 | 9.3 | 7.3 | 37.6 |
| Frozen Fanta Raspberry Spider | 261 | 1,092 | 4.2 | 5.7 | 46.3 |
| Jack'd Up Soda Strawberry Dream with Creamer | 268 | 1,121 | 0.3 | 4.7 | 54.6 |
| Strawberry Shake (3 options) | 273 | 1,142 | 8.2 | 6.5 | 45.8 |
Sorted by calories, showing the items either side of this one. See every Hungry Jack's drinks item.
Quick answers
How many calories are in a Hungry Jack's Vanilla Shake?
Vanilla Shake at Hungry Jack's ranges from 254 to 450 calories depending on the option. The Small is 254 kcal (1,063 kJ).
How much protein is in Hungry Jack's's Vanilla Shake?
9.3 g of protein in the Small, which works out to 3.7 g per 100 kcal - rated C (average) for protein density on Macro Menu.
How many kJ is that?
1,063 kJ. Australian menus list kilojoules; divide by 4.184 to get calories. 1,063 kJ is roughly 12% of an 8,700 kJ day.
Is it a lower-calorie choice at Hungry Jack's?
Within Hungry Jack's drinks it is the 26th lowest of 34. The lowest-calorie option in that category is Mount Franklin Spring Water at 0 kcal, and the highest-protein is Pistachio Papi Shake with 14.2 g.
More Hungry Jack's drinks
Jack'd Up Soda Mango Breeze248 kcal · 0.1 g protein
Frozen Fanta Raspberry Spider261 kcal · 4.2 g protein
Jack'd Up Soda Blue Lagoon243 kcal · 0.1 g protein
Jack'd Up Soda Strawberry Dream with Creamer268 kcal · 0.3 g protein
Strawberry Shake273 kcal · 8.2 g protein
Caramel Shake279 kcal · 8.2 g proteinHungry Jack's full menuHighest protein at Hungry Jack'sLowest calorie at Hungry Jack'sOther restaurants
Source: Hungry Jack's Nutritional Guide Report and the nutrition panels on hungryjacks.com.au, per serve as sold. Last checked against the live menu on 8 September 2026. Every source.