Hungry Jack's · Drinks
Jack'd Up Soda Blue LagoonHungry Jack's calories & macros
A Hungry Jack's Jack'd Up Soda Blue Lagoon has 243 calories (1,017 kJ), with 0.1 g protein, 0.0 g fat and 58.7 g carbs per serve. That is about 12% of the 8,700 kJ daily intake used on Australian food labels.
F0.0 g protein per 100 kcal - high cal protein density on Macro Menu's S to F scale
Open in the Macro Menu appAll Hungry Jack's items
Full nutrition
| Per serve | Amount |
|---|---|
| Energy | 1,017 kJ (243 kcal) |
| Protein | 0.1 g |
| Fat, total | 0.0 g |
| - saturated | 0.0 g |
| Carbohydrate | 58.7 g |
| - sugars | 58.7 g |
| Sodium | 51 mg |
As published by Hungry Jack's.
How it compares with other Hungry Jack's drinks
Of the 34 drinks on the Hungry Jack's menu, Jack'd Up Soda Blue Lagoon ranks 17th of 34 for protein and is the 24th lowest in calories. The category average is 181 kcal, so this one is above average by 62 kcal.
| Item | kcal | kJ | Protein g | Fat g | Carbs g |
|---|---|---|---|---|---|
| Jack'd Up Soda Dirty Cola | 217 | 908 | 0.3 | 4.7 | 43.1 |
| Frozen Keri Orange & Mango Spider (3 options) | 221 | 925 | 4.2 | 5.7 | 37.5 |
| Jack'd Up Soda Strawberry Dream | 223 | 933 | 0.0 | 0.0 | 53.9 |
| Jack'd Up Soda Blue Lagoon | 243 | 1,017 | 0.1 | 0.0 | 58.7 |
| Jack'd Up Soda Mango Breeze | 248 | 1,038 | 0.1 | 0.0 | 60.0 |
| Vanilla Shake (3 options) | 254 | 1,063 | 9.3 | 7.3 | 37.6 |
| Frozen Fanta Raspberry Spider | 261 | 1,092 | 4.2 | 5.7 | 46.3 |
Sorted by calories, showing the items either side of this one. See every Hungry Jack's drinks item.
Quick answers
How many calories are in a Hungry Jack's Jack'd Up Soda Blue Lagoon?
A Hungry Jack's Jack'd Up Soda Blue Lagoon has 243 calories, which is 1,017 kilojoules, per serve as sold in Australia.
How much protein is in Hungry Jack's's Jack'd Up Soda Blue Lagoon?
0.1 g of protein, which works out to 0.0 g per 100 kcal - rated F (high cal) for protein density on Macro Menu.
How many kJ is that?
1,017 kJ. Australian menus list kilojoules; divide by 4.184 to get calories. 1,017 kJ is roughly 12% of an 8,700 kJ day.
Is it a lower-calorie choice at Hungry Jack's?
Within Hungry Jack's drinks it is the 24th lowest of 34. The lowest-calorie option in that category is Mount Franklin Spring Water at 0 kcal, and the highest-protein is Pistachio Papi Shake with 14.2 g.
Compare it with
The closest drinks by calories, at the other chains and on this menu.
More Hungry Jack's drinks
Jack'd Up Soda Mango Breeze248 kcal · 0.1 g protein
Vanilla Shake254 kcal · 9.3 g protein
Frozen Fanta Raspberry Spider261 kcal · 4.2 g protein
Jack'd Up Soda Strawberry Dream223 kcal · 0.0 g protein
Frozen Keri Orange & Mango Spider221 kcal · 4.2 g protein
Jack'd Up Soda Strawberry Dream with Creamer268 kcal · 0.3 g proteinHungry Jack's full menuHighest protein at Hungry Jack'sLowest calorie at Hungry Jack'sOther restaurants
Source: Hungry Jack's Nutritional Guide Report and the nutrition panels on hungryjacks.com.au, per serve as sold. Last checked against the live menu on 8 September 2026. Every source.