Hungry Jack's · Sauces

Sweet 'n' Sour Sauce Dipping TubHungry Jack's calories & macros

A Hungry Jack's Sweet 'n' Sour Sauce Dipping Tub has 42 calories (176 kJ), with 0.3 g protein, 0.3 g fat and 10.1 g carbs per serve. That is about 2% of the 8,700 kJ daily intake used on Australian food labels.

Calories42176 kJ

Protein0.3 g3% of energy

Fat0.3 g6% of energy

Carbs10.1 g91% of energy

Protein 3%Fat 6%Carbs 91%

F0.7 g protein per 100 kcal - high cal protein density on Macro Menu's S to F scale

Open in the Macro Menu app All Hungry Jack's items

How it compares with other Hungry Jack's sauces

Of the 5 sauces on the Hungry Jack's menu, Sweet 'n' Sour Sauce Dipping Tub ranks 3rd of 5 for protein and is the 2nd lowest in calories. The category average is 75 kcal, so this one is below average by 33 kcal.

Item	kcal	kJ	Protein g	Fat g	Carbs g
Ketchup Sachet	25	105	0.2	0.0	5.5
Sweet 'n' Sour Sauce Dipping Tub	42	176	0.3	0.3	10.1
BBQ Plum Sauce Dipping Tub	62	259	0.3	0.3	14.2
Creamy Garlic Aioli Sauce Dipping Tub	117	490	0.5	12.1	2.0
Spicy Sauce Dipping Tub	127	531	0.5	13.5	1.4

Sorted by calories, showing the items either side of this one. See every Hungry Jack's sauces item.

Quick answers

How many calories are in a Hungry Jack's Sweet 'n' Sour Sauce Dipping Tub?

A Hungry Jack's Sweet 'n' Sour Sauce Dipping Tub has 42 calories, which is 176 kilojoules, per serve as sold in Australia.

How much protein is in Hungry Jack's's Sweet 'n' Sour Sauce Dipping Tub?

0.3 g of protein, which works out to 0.7 g per 100 kcal - rated F (high cal) for protein density on Macro Menu.

How many kJ is that?

176 kJ. Australian menus list kilojoules; divide by 4.184 to get calories. 176 kJ is roughly 2% of an 8,700 kJ day.

Is it a lower-calorie choice at Hungry Jack's?

Within Hungry Jack's sauces it is the 2nd lowest of 5. The lowest-calorie option in that category is Ketchup Sachet at 25 kcal, and the highest-protein is Creamy Garlic Aioli Sauce Dipping Tub with 0.5 g.

Compare it with

The closest sweets by calories, at the other chains and on this menu.

vs Sweet & Sour Dipping SauceDomino's · +6 kcal, +0.1 g protein vs Sweet and Sour Dipping SauceMcDonald's · +7 kcal, -0.2 g protein vs Sweet & Sour SauceRed Rooster · -12 kcal, -0.2 g protein vs Soft Serve ConeHungry Jack's · +147 kcal, +5.2 g protein

More Hungry Jack's sauces

Ketchup Sachet25 kcal · 0.2 g protein

BBQ Plum Sauce Dipping Tub62 kcal · 0.3 g protein

Creamy Garlic Aioli Sauce Dipping Tub117 kcal · 0.5 g protein

Spicy Sauce Dipping Tub127 kcal · 0.5 g protein

Hungry Jack's full menu Highest protein at Hungry Jack's Lowest calorie at Hungry Jack's Other restaurants

Source: Hungry Jack's Nutritional Guide Report and the nutrition panels on hungryjacks.com.au, per serve as sold. Last checked against the live menu on 8 September 2026. Every source.