Hungry Jack's · Sauces
Ketchup SachetHungry Jack's calories & macros
A Hungry Jack's Ketchup Sachet has 25 calories (105 kJ), with 0.2 g protein, 0.0 g fat and 5.5 g carbs per serve. That is about 1% of the 8,700 kJ daily intake used on Australian food labels.
F0.8 g protein per 100 kcal - high cal protein density on Macro Menu's S to F scale
Open in the Macro Menu appAll Hungry Jack's items
How it compares with other Hungry Jack's sauces
Of the 5 sauces on the Hungry Jack's menu, Ketchup Sachet has the least protein and is the lowest in calories. The category average is 75 kcal, so this one is below average by 50 kcal.
| Item | kcal | kJ | Protein g | Fat g | Carbs g |
|---|---|---|---|---|---|
| Ketchup Sachet | 25 | 105 | 0.2 | 0.0 | 5.5 |
| Sweet 'n' Sour Sauce Dipping Tub | 42 | 176 | 0.3 | 0.3 | 10.1 |
| BBQ Plum Sauce Dipping Tub | 62 | 259 | 0.3 | 0.3 | 14.2 |
| Creamy Garlic Aioli Sauce Dipping Tub | 117 | 490 | 0.5 | 12.1 | 2.0 |
Sorted by calories, showing the items either side of this one. See every Hungry Jack's sauces item.
Quick answers
How many calories are in a Hungry Jack's Ketchup Sachet?
A Hungry Jack's Ketchup Sachet has 25 calories, which is 105 kilojoules, per serve as sold in Australia.
How much protein is in Hungry Jack's's Ketchup Sachet?
0.2 g of protein, which works out to 0.8 g per 100 kcal - rated F (high cal) for protein density on Macro Menu.
How many kJ is that?
105 kJ. Australian menus list kilojoules; divide by 4.184 to get calories. 105 kJ is roughly 1% of an 8,700 kJ day.
Is it a lower-calorie choice at Hungry Jack's?
Yes - it is the lowest-calorie of the 5 sauces at Hungry Jack's. The next lightest is Sweet 'n' Sour Sauce Dipping Tub at 42 kcal, and the highest-protein is Creamy Garlic Aioli Sauce Dipping Tub with 0.5 g.
More Hungry Jack's sauces
Sweet 'n' Sour Sauce Dipping Tub42 kcal · 0.3 g protein
BBQ Plum Sauce Dipping Tub62 kcal · 0.3 g protein
Creamy Garlic Aioli Sauce Dipping Tub117 kcal · 0.5 g protein
Spicy Sauce Dipping Tub127 kcal · 0.5 g proteinHungry Jack's full menuHighest protein at Hungry Jack'sLowest calorie at Hungry Jack'sOther restaurants
Source: Hungry Jack's Nutritional Guide Report and the nutrition panels on hungryjacks.com.au, per serve as sold. Last checked against the live menu on 8 September 2026. Every source.