Hungry Jack's · Drinks
Chocolate ShakeHungry Jack's calories & macros
A Hungry Jack's Chocolate Shake (Small) has 287 calories (1,201 kJ), with 8.2 g protein, 6.5 g fat and 48.5 g carbs per serve. That is about 14% of the 8,700 kJ daily intake used on Australian food labels.
D2.9 g protein per 100 kcal - poor protein density on Macro Menu's S to F scale
Open in the Macro Menu appAll Hungry Jack's items
Full nutrition (Small)
| Per serve | Amount |
|---|---|
| Energy | 1,201 kJ (287 kcal) |
| Protein | 8.2 g |
| Fat, total | 6.5 g |
| - saturated | 4.2 g |
| Carbohydrate | 48.5 g |
| - sugars | 44.9 g |
| Sodium | 203 mg |
As published by Hungry Jack's.
Chocolate Shake sizes and options
| Option | kcal | kJ | Protein g | Fat g | Carbs g | Sat fat g | Sugars g | Sodium mg |
|---|---|---|---|---|---|---|---|---|
| Small | 287 | 1,201 | 8.2 | 6.5 | 48.5 | 4.2 | 44.9 | 203 |
| Medium | 376 | 1,573 | 10.8 | 8.5 | 63.6 | - | - | - |
| Large | 504 | 2,109 | 14.5 | 11.4 | 85.3 | - | - | - |
Lowest: Small at 287 kcal. Highest: Large at 504 kcal - a 217 kcal spread.
How it compares with other Hungry Jack's drinks
Of the 34 drinks on the Hungry Jack's menu, Chocolate Shake ranks 5th of 34 for protein and is the 31st lowest in calories. The category average is 181 kcal, so this one is above average by 106 kcal.
| Item | kcal | kJ | Protein g | Fat g | Carbs g |
|---|---|---|---|---|---|
| Jack'd Up Soda Strawberry Dream with Creamer | 268 | 1,121 | 0.3 | 4.7 | 54.6 |
| Strawberry Shake (3 options) | 273 | 1,142 | 8.2 | 6.5 | 45.8 |
| Caramel Shake (3 options) | 279 | 1,167 | 8.2 | 6.5 | 47.2 |
| Chocolate Shake (3 options) | 287 | 1,201 | 8.2 | 6.5 | 48.5 |
| Jack'd Up Soda Blue Lagoon with Creamer | 288 | 1,205 | 0.3 | 4.7 | 59.5 |
| Jack'd Up Soda Mango Breeze with Creamer | 293 | 1,226 | 0.3 | 4.8 | 60.7 |
| Pistachio Papi Shake | 562 | 2,351 | 14.2 | 25.7 | 71.4 |
Sorted by calories, showing the items either side of this one. See every Hungry Jack's drinks item.
Quick answers
How many calories are in a Hungry Jack's Chocolate Shake?
Chocolate Shake at Hungry Jack's ranges from 287 to 504 calories depending on the option. The Small is 287 kcal (1,201 kJ).
How much protein is in Hungry Jack's's Chocolate Shake?
8.2 g of protein in the Small, which works out to 2.9 g per 100 kcal - rated D (poor) for protein density on Macro Menu.
How many kJ is that?
1,201 kJ. Australian menus list kilojoules; divide by 4.184 to get calories. 1,201 kJ is roughly 14% of an 8,700 kJ day.
Is it a lower-calorie choice at Hungry Jack's?
Within Hungry Jack's drinks it is the 31st lowest of 34. The lowest-calorie option in that category is Mount Franklin Spring Water at 0 kcal, and the highest-protein is Pistachio Papi Shake with 14.2 g.
More Hungry Jack's drinks
Jack'd Up Soda Blue Lagoon with Creamer288 kcal · 0.3 g protein
Jack'd Up Soda Mango Breeze with Creamer293 kcal · 0.3 g protein
Caramel Shake279 kcal · 8.2 g protein
Strawberry Shake273 kcal · 8.2 g protein
Jack'd Up Soda Strawberry Dream with Creamer268 kcal · 0.3 g protein
Frozen Fanta Raspberry Spider261 kcal · 4.2 g proteinHungry Jack's full menuHighest protein at Hungry Jack'sLowest calorie at Hungry Jack'sOther restaurants
Source: Hungry Jack's Nutritional Guide Report and the nutrition panels on hungryjacks.com.au, per serve as sold. Last checked against the live menu on 8 September 2026. Every source.