Guzman y Gomez · Breakfast

Sautéed Vegetables Brekkie Burrito with GuacamoleGuzman y Gomez calories & macros

A Guzman y Gomez Sautéed Vegetables Brekkie Burrito with Guacamole has 591 calories (2,473 kJ), with 19.3 g protein, 35.6 g fat and 46.6 g carbs per serve. That is about 28% of the 8,700 kJ daily intake used on Australian food labels.

Calories5912,473 kJ

Protein19.3 g13% of energy

Fat35.6 g55% of energy

Carbs46.6 g32% of energy

Protein 13%Fat 55%Carbs 32%

C3.3 g protein per 100 kcal - average protein density on Macro Menu's S to F scale

Open in the Macro Menu app All Guzman y Gomez items

Full nutrition

Per serve	Amount
Energy	2,473 kJ (591 kcal)
Protein	19.3 g
Fat, total	35.6 g
- saturated	11.7 g
Carbohydrate	46.6 g
- sugars	3.9 g
Sodium	1,080 mg

As published by Guzman y Gomez.

How it compares with other Guzman y Gomez breakfast

Of the 26 breakfast on the Guzman y Gomez menu, Sautéed Vegetables Brekkie Burrito with Guacamole ranks 18th of 26 for protein and is the 19th lowest in calories. The category average is 520 kcal, so this one is above average by 71 kcal.

Item	kcal	kJ	Protein g	Fat g	Carbs g
Free Range Chicken Chorizo Brekkie Quesadilla Plus	575	2,406	24.8	37.2	34.9
Free Range Chicken Chorizo Brekkie Burrito	577	2,414	22.7	33.7	44.7
Bacon Brekkie Burrito	587	2,456	25.3	33.3	45.2
Sautéed Vegetables Brekkie Burrito with Guacamole	591	2,473	19.3	35.6	46.6
Bacon Brekkie Quesadilla Plus	592	2,477	29.3	36.6	35.7
Pulled Shiitake Mushroom Brekkie Burrito	593	2,481	21.6	34.7	45.9
Pulled Shiitake Mushroom Brekkie Quesadilla Plus	601	2,515	23.0	39.0	36.9

Sorted by calories, showing the items either side of this one. See every Guzman y Gomez breakfast item.

Quick answers

How many calories are in a Guzman y Gomez Sautéed Vegetables Brekkie Burrito with Guacamole?

A Guzman y Gomez Sautéed Vegetables Brekkie Burrito with Guacamole has 591 calories, which is 2,473 kilojoules, per serve as sold in Australia.

How much protein is in Guzman y Gomez's Sautéed Vegetables Brekkie Burrito with Guacamole?

19.3 g of protein, which works out to 3.3 g per 100 kcal - rated C (average) for protein density on Macro Menu.

How many kJ is that?

2,473 kJ. Australian menus list kilojoules; divide by 4.184 to get calories. 2,473 kJ is roughly 28% of an 8,700 kJ day.

Is it a lower-calorie choice at Guzman y Gomez?

Within Guzman y Gomez breakfast it is the 19th lowest of 26. The lowest-calorie option in that category is Free Range Chicken Chorizo Brekkie Taco at 188 kcal, and the highest-protein is Bacon Big Brekkie Burrito with 40.2 g.