Guzman y Gomez · Burritos

Pulled Shiitake Mushroom Cali BurritoGuzman y Gomez calories & macros

A Guzman y Gomez Pulled Shiitake Mushroom Cali Burrito has 1,090 calories (4,561 kJ), with 31.5 g protein, 68.1 g fat and 81.6 g carbs per serve. That is about 52% of the 8,700 kJ daily intake used on Australian food labels.

Calories1,0904,561 kJ

Protein31.5 g12% of energy

Fat68.1 g58% of energy

Carbs81.6 g31% of energy

Protein 12%Fat 58%Carbs 31%

D2.9 g protein per 100 kcal - poor protein density on Macro Menu's S to F scale

Open in the Macro Menu app All Guzman y Gomez items

Full nutrition

Per serve	Amount
Energy	4,561 kJ (1,090 kcal)
Protein	31.5 g
Fat, total	68.1 g
- saturated	26.3 g
Carbohydrate	81.6 g
- sugars	7.3 g
Sodium	2,190 mg

As published by Guzman y Gomez.

Customise it: what swaps change

Per-serve totals after a common change. Modifier figures are Macro Menu estimates unless Guzman y Gomez publishes the component itself.

Change	kcal	kJ	Protein g	Fat g	Carbs g
As sold	1,090	4,561	31.5	68.1	81.6
No Cheese (-60 kcal)	1,030	4,310	28.0	63.6	81.1
No Sour Cream (-80 kcal)	1,010	4,226	30.5	60.1	80.1
+ Extra Guacamole (+126 kcal)	1,216	5,088	32.7	81.3	82.1
+ Extra Mild Queso (+100 kcal)	1,190	4,979	37.7	75.7	83.6
Make it Spicy (+17 kcal)	1,107	4,632	31.8	68.8	83.8

How it compares with other Guzman y Gomez burritos

Of the 20 burritos on the Guzman y Gomez menu, Pulled Shiitake Mushroom Cali Burrito ranks 16th of 20 for protein and is the 18th lowest in calories. The category average is 949 kcal, so this one is above average by 141 kcal.

Item	kcal	kJ	Protein g	Fat g	Carbs g
Grilled Chicken Caesar Cali Burrito	1,030	4,310	47.5	57.9	78.1
Crispy Chicken Tenders Cali Burrito	1,050	4,393	36.4	58.6	90.4
Honey Habanero Tender Cali Burrito	1,070	4,477	36.0	60.8	90.7
Pulled Shiitake Mushroom Cali Burrito	1,090	4,561	31.5	68.1	81.6
Crispy Chicken Tenders Caesar Cali Burrito	1,120	4,686	36.4	66.1	90.7
Pulled Shiitake Mushroom Caesar Cali Burrito	1,160	4,853	31.5	75.6	81.9

Sorted by calories, showing the items either side of this one. See every Guzman y Gomez burritos item.

Quick answers

How many calories are in a Guzman y Gomez Pulled Shiitake Mushroom Cali Burrito?

A Guzman y Gomez Pulled Shiitake Mushroom Cali Burrito has 1,090 calories, which is 4,561 kilojoules, per serve as sold in Australia.

How much protein is in Guzman y Gomez's Pulled Shiitake Mushroom Cali Burrito?

31.5 g of protein, which works out to 2.9 g per 100 kcal - rated D (poor) for protein density on Macro Menu.

How many kJ is that?

4,561 kJ. Australian menus list kilojoules; divide by 4.184 to get calories. 4,561 kJ is roughly 52% of an 8,700 kJ day.

Is it a lower-calorie choice at Guzman y Gomez?

Within Guzman y Gomez burritos it is the 18th lowest of 20. The lowest-calorie option in that category is Pulled Pork Burrito at 759 kcal, and the highest-protein is Shredded Beef Brisket Burrito with 48.5 g.