Donut King · Shakes & Frappes
Vanilla ThickshakeDonut King calories & macros
A Donut King Vanilla Thickshake (Regular) has 400 calories (1,674 kJ), with 8.6 g protein, 6.5 g fat and 75.7 g carbs per serve. That is about 19% of the 8,700 kJ daily intake used on Australian food labels.
D2.2 g protein per 100 kcal - poor protein density on Macro Menu's S to F scale
Open in the Macro Menu appAll Donut King items
Full nutrition (Regular)
| Per serve | Amount |
|---|---|
| Energy | 1,674 kJ (400 kcal) |
| Protein | 8.6 g |
| Fat, total | 6.5 g |
| Carbohydrate | 75.7 g |
| - sugars | 69.7 g |
| Sodium | 189 mg |
As published by Donut King, which does not publish saturated fat for this item.
Vanilla Thickshake sizes and options
| Option | kcal | kJ | Protein g | Fat g | Carbs g | Sugars g | Sodium mg |
|---|---|---|---|---|---|---|---|
| Regular | 400 | 1,674 | 8.6 | 6.5 | 75.7 | 69.7 | 189 |
| Large | 514 | 2,151 | 11.3 | 8.3 | 96.7 | 88.2 | 256 |
Lowest: Regular at 400 kcal. Highest: Large at 514 kcal - a 114 kcal spread.
Customise it: what swaps change
Per-serve totals after a common change. Modifier figures are Macro Menu estimates unless Donut King publishes the component itself.
| Change | kcal | kJ | Protein g | Fat g | Carbs g |
|---|---|---|---|---|---|
| As sold | 400 | 1,674 | 8.6 | 6.5 | 75.7 |
| Skim Milk (-88 kcal) | 312 | 1,305 | 8.3 | 0.0 | 74.9 |
| Soy Milk (-25 kcal) | 375 | 1,569 | 7.6 | 3.5 | 76.7 |
| Almond Milk (-80 kcal) | 320 | 1,339 | 1.6 | 1.5 | 70.7 |
| Oat Milk (-30 kcal) | 370 | 1,548 | 2.6 | 2.5 | 80.7 |
How it compares with other Donut King shakes & frappes
Of the 24 shakes & frappes on the Donut King menu, Vanilla Thickshake ranks 17th of 24 for protein and is the 14th lowest in calories. The category average is 421 kcal, so this one is below average by 21 kcal.
| Item | kcal | kJ | Protein g | Fat g | Carbs g |
|---|---|---|---|---|---|
| Lime Thickshake (2 options) | 394 | 1,648 | 8.6 | 6.5 | 73.9 |
| Banana Thickshake (2 options) | 396 | 1,657 | 8.6 | 6.5 | 74.2 |
| Caramel Thickshake (2 options) | 396 | 1,657 | 8.6 | 6.5 | 74.4 |
| Vanilla Thickshake (2 options) | 400 | 1,674 | 8.6 | 6.5 | 75.7 |
| Coffee Frappe | 408 | 1,707 | 8.7 | 12.9 | 63.5 |
| Strawberry Fusion Frappe | 499 | 2,088 | 9.1 | 13.0 | 84.7 |
| Chocolate Mocha Frappe | 545 | 2,280 | 9.9 | 14.7 | 91.1 |
Sorted by calories, showing the items either side of this one. See every Donut King shakes & frappes item.
Quick answers
How many calories are in a Donut King Vanilla Thickshake?
Vanilla Thickshake at Donut King ranges from 400 to 514 calories depending on the option. The Regular is 400 kcal (1,674 kJ).
How much protein is in Donut King's Vanilla Thickshake?
8.6 g of protein in the Regular, which works out to 2.2 g per 100 kcal - rated D (poor) for protein density on Macro Menu.
How many kJ is that?
1,674 kJ. Australian menus list kilojoules; divide by 4.184 to get calories. 1,674 kJ is roughly 19% of an 8,700 kJ day.
Is it a lower-calorie choice at Donut King?
Within Donut King shakes & frappes it is the 14th lowest of 24. The lowest-calorie option in that category is Coffee Milkshake at 211 kcal, and the highest-protein is Chocolate Volcano Quakeshake with 12.3 g.
Compare it with
The closest sweets by calories, at the other chains and on this menu.
More Donut King shakes & frappes
Banana Thickshake396 kcal · 8.6 g protein
Caramel Thickshake396 kcal · 8.6 g protein
Chocolate Thickshake394 kcal · 8.8 g protein
Lime Thickshake394 kcal · 8.6 g protein
Coffee Frappe408 kcal · 8.7 g protein
Strawberry Thickshake383 kcal · 8.6 g proteinDonut King full menuHighest protein at Donut KingLowest calorie at Donut KingOther restaurants
Source: Donut King's Nutrition & Allergen Guide, with some rows filled from a third-party Australian nutrition register, per serve as sold. Not every figure on this page is Donut King's own. Donut King's own guide does not cover every product, so a few rows come from a third-party Australian nutrition database instead. Last checked against the live menu on 8 September 2026. Every source.