Donut King · Hot Savouries
Ham, Cheese & Tomato ToastieDonut King calories & macros
A Donut King Ham, Cheese & Tomato Toastie has 429 calories (1,795 kJ), with 18.9 g protein, 19.2 g fat and 42.4 g carbs per serve. That is about 21% of the 8,700 kJ daily intake used on Australian food labels.
C4.4 g protein per 100 kcal - average protein density on Macro Menu's S to F scale
Open in the Macro Menu appAll Donut King items
Full nutrition
| Per serve | Amount |
|---|---|
| Energy | 1,795 kJ (429 kcal) |
| Protein | 18.9 g |
| Fat, total | 19.2 g |
| Carbohydrate | 42.4 g |
| - sugars | 5.1 g |
| Sodium | 985 mg |
As published by Donut King, which does not publish saturated fat for this item.
How it compares with other Donut King hot savouries
Of the 15 hot savouries on the Donut King menu, Ham, Cheese & Tomato Toastie ranks 7th of 15 for protein and is the 5th lowest in calories. The category average is 473 kcal, so this one is below average by 44 kcal.
| Item | kcal | kJ | Protein g | Fat g | Carbs g |
|---|---|---|---|---|---|
| Cheese Toastie | 371 | 1,552 | 11.5 | 18.2 | 38.5 |
| Cheese & Tomato Toastie | 384 | 1,607 | 11.9 | 18.2 | 40.6 |
| Ham & Cheese Toastie | 416 | 1,741 | 18.5 | 19.2 | 40.3 |
| Ham, Cheese & Tomato Toastie | 429 | 1,795 | 18.9 | 19.2 | 42.4 |
| Chicken & Cheese Toastie | 434 | 1,816 | 19.2 | 20.8 | 40.8 |
| Beef Pastie | 447 | 1,870 | 10.4 | 24.1 | 44.3 |
| Chicken, Cheese & Avo Toastie | 469 | 1,962 | 19.6 | 24.1 | 40.8 |
Sorted by calories, showing the items either side of this one. See every Donut King hot savouries item.
Quick answers
How many calories are in a Donut King Ham, Cheese & Tomato Toastie?
A Donut King Ham, Cheese & Tomato Toastie has 429 calories, which is 1,795 kilojoules, per serve as sold in Australia.
How much protein is in Donut King's Ham, Cheese & Tomato Toastie?
18.9 g of protein, which works out to 4.4 g per 100 kcal - rated C (average) for protein density on Macro Menu.
How many kJ is that?
1,795 kJ. Australian menus list kilojoules; divide by 4.184 to get calories. 1,795 kJ is roughly 21% of an 8,700 kJ day.
Is it a lower-calorie choice at Donut King?
Within Donut King hot savouries it is the 5th lowest of 15. The lowest-calorie option in that category is Regular Hot Dog at 347 kcal, and the highest-protein is Outback Meat Deluxe Hot Dog with 36.8 g.
Compare it with
The closest sides by calories, at the other chains and on this menu.
More Donut King hot savouries
Chicken & Cheese Toastie434 kcal · 19.2 g protein
Ham & Cheese Toastie416 kcal · 18.5 g protein
Beef Pastie447 kcal · 10.4 g protein
Chicken, Cheese & Avo Toastie469 kcal · 19.6 g protein
New Yorker Hot Dog470 kcal · 22.7 g protein
Cheese & Tomato Toastie384 kcal · 11.9 g proteinDonut King full menuHighest protein at Donut KingLowest calorie at Donut KingOther restaurants
Source: Donut King's Nutrition & Allergen Guide, with some rows filled from a third-party Australian nutrition register, per serve as sold. Not every figure on this page is Donut King's own. Donut King's own guide does not cover every product, so a few rows come from a third-party Australian nutrition database instead. Last checked against the live menu on 8 September 2026. Every source.