Domino's · Wings, Tenders & Nuggets
Saucy Chicken TendersDomino's calories & macros
A Domino's Saucy Chicken Tenders (No Sauce (4 Pack)) has 325 calories (1,360 kJ), with 23.1 g protein, 15.2 g fat and 23.6 g carbs per serve. That is about 16% of the 8,700 kJ daily intake used on Australian food labels.
A7.1 g protein per 100 kcal - excellent protein density on Macro Menu's S to F scale
Open in the Macro Menu appAll Domino's items
Full nutrition (No Sauce (4 Pack))
| Per serve | Amount |
|---|---|
| Energy | 1,360 kJ (325 kcal) |
| Protein | 23.1 g |
| Fat, total | 15.2 g |
| - saturated | 1.7 g |
| Carbohydrate | 23.6 g |
| - sugars | 23.6 g |
| Sodium | 1,180 mg |
As published by Domino's.
Saucy Chicken Tenders sizes and options
| Option | kcal | kJ | Protein g | Fat g | Carbs g | Sat fat g | Sugars g | Sodium mg |
|---|---|---|---|---|---|---|---|---|
| No Sauce (4 Pack) | 325 | 1,360 | 23.1 | 15.2 | 23.6 | 1.7 | 23.6 | 1,180 |
| Hot Sauce (4 Pack) | 352 | 1,473 | 23.1 | 15.9 | 27.1 | 1.7 | 25.3 | 1,910 |
| BBQ (4 Pack) | 407 | 1,703 | 23.6 | 15.2 | 42.8 | 1.7 | 40.0 | 1,440 |
| Peri Peri (4 Pack) | 479 | 2,004 | 23.7 | 29.4 | 29.7 | 2.7 | 27.7 | 1,410 |
| Garlic Butter (4 Pack) | 596 | 2,494 | 24.8 | 43.4 | 25.6 | 10.4 | 23.6 | 1,500 |
| Butter Chicken (4 Pack) | 396 | 1,657 | 25.1 | 18.0 | 32.5 | 2.1 | 31.2 | 1,490 |
Lowest: No Sauce (4 Pack) at 325 kcal. Highest: Garlic Butter (4 Pack) at 596 kcal - a 271 kcal spread.
How it compares with other Domino's wings, tenders & nuggets
Of the 7 wings, tenders & nuggets on the Domino's menu, Saucy Chicken Tenders ranks 4th of 7 for protein and is the 3rd lowest in calories. The category average is 365 kcal, so this one is below average by 40 kcal.
| Item | kcal | kJ | Protein g | Fat g | Carbs g |
|---|---|---|---|---|---|
| Chicken Nuggets (6 Pack) | 277 | 1,159 | 17.4 | 15.7 | 16.7 |
| Southern Fried Chicken Bites (No Sauce, 20 Pack) | 304 | 1,272 | 18.5 | 18.9 | 14.8 |
| Saucy Chicken Tenders (6 options) | 325 | 1,360 | 23.1 | 15.2 | 23.6 |
| Saucy Chicken Nuggets (4 options) | 331 | 1,385 | 17.9 | 15.7 | 29.0 |
| Saucy Chicken Wings (12 options) | 374 | 1,565 | 34.0 | 24.4 | 5.0 |
| Chicken Tenders | 424 | 1,774 | 23.2 | 15.2 | 47.8 |
Sorted by calories, showing the items either side of this one. See every Domino's wings, tenders & nuggets item.
Quick answers
How many calories are in a Domino's Saucy Chicken Tenders?
Saucy Chicken Tenders at Domino's ranges from 325 to 596 calories depending on the option. The No Sauce (4 Pack) is 325 kcal (1,360 kJ).
How much protein is in Domino's's Saucy Chicken Tenders?
23.1 g of protein in the No Sauce (4 Pack), which works out to 7.1 g per 100 kcal - rated A (excellent) for protein density on Macro Menu.
How many kJ is that?
1,360 kJ. Australian menus list kilojoules; divide by 4.184 to get calories. 1,360 kJ is roughly 16% of an 8,700 kJ day.
Is it a lower-calorie choice at Domino's?
Within Domino's wings, tenders & nuggets it is the 3rd lowest of 7. The lowest-calorie option in that category is Chicken Nuggets (6 Pack) at 277 kcal, and the highest-protein is Saucy Wings with 38.3 g.
Compare it with
The closest chicken by calories, at the other chains and on this menu.
More Domino's wings, tenders & nuggets
Saucy Chicken Nuggets331 kcal · 17.9 g protein
Southern Fried Chicken Bites (No Sauce, 20 Pack)304 kcal · 18.5 g protein
Chicken Nuggets (6 Pack)277 kcal · 17.4 g protein
Saucy Chicken Wings374 kcal · 34.0 g proteinChicken Tenders424 kcal · 23.2 g proteinSaucy Wings520 kcal · 38.3 g proteinDomino's full menuHighest protein at Domino'sLowest calorie at Domino'sOther restaurants
Source: Domino's Australia's own nutritional information page, per serve as sold. Last checked against the live menu in August 2026. Every source.