Domino's · Wings, Tenders & Nuggets
Chicken TendersDomino's calories & macros
A Domino's Chicken Tenders has 424 calories (1,774 kJ), with 23.2 g protein, 15.2 g fat and 47.8 g carbs per serve. That is about 20% of the 8,700 kJ daily intake used on Australian food labels.
B5.5 g protein per 100 kcal - good protein density on Macro Menu's S to F scale
Open in the Macro Menu appAll Domino's items
Full nutrition
| Per serve | Amount |
|---|---|
| Energy | 1,774 kJ (424 kcal) |
| Protein | 23.2 g |
| Fat, total | 15.2 g |
| - saturated | 1.7 g |
| Carbohydrate | 47.8 g |
| - sugars | 47.6 g |
| Sodium | 1,180 mg |
As published by Domino's.
How it compares with other Domino's wings, tenders & nuggets
Of the 7 wings, tenders & nuggets on the Domino's menu, Chicken Tenders ranks 3rd of 7 for protein and is the 6th lowest in calories. The category average is 365 kcal, so this one is above average by 59 kcal.
| Item | kcal | kJ | Protein g | Fat g | Carbs g |
|---|---|---|---|---|---|
| Saucy Chicken Tenders (6 options) | 325 | 1,360 | 23.1 | 15.2 | 23.6 |
| Saucy Chicken Nuggets (4 options) | 331 | 1,385 | 17.9 | 15.7 | 29.0 |
| Saucy Chicken Wings (12 options) | 374 | 1,565 | 34.0 | 24.4 | 5.0 |
| Chicken Tenders | 424 | 1,774 | 23.2 | 15.2 | 47.8 |
| Saucy Wings (2 options) | 520 | 2,176 | 38.3 | 27.4 | 29.9 |
Sorted by calories, showing the items either side of this one. See every Domino's wings, tenders & nuggets item.
Quick answers
How many calories are in a Domino's Chicken Tenders?
A Domino's Chicken Tenders has 424 calories, which is 1,774 kilojoules, per serve as sold in Australia.
How much protein is in Domino's's Chicken Tenders?
23.2 g of protein, which works out to 5.5 g per 100 kcal - rated B (good) for protein density on Macro Menu.
How many kJ is that?
1,774 kJ. Australian menus list kilojoules; divide by 4.184 to get calories. 1,774 kJ is roughly 20% of an 8,700 kJ day.
Is it a lower-calorie choice at Domino's?
Within Domino's wings, tenders & nuggets it is the 6th lowest of 7. The lowest-calorie option in that category is Chicken Nuggets (6 Pack) at 277 kcal, and the highest-protein is Saucy Wings with 38.3 g.
Compare it with
The closest chicken by calories, at the other chains and on this menu.
More Domino's wings, tenders & nuggets
Saucy Chicken Wings374 kcal · 34.0 g protein
Saucy Chicken Nuggets331 kcal · 17.9 g proteinSaucy Wings520 kcal · 38.3 g proteinSaucy Chicken Tenders325 kcal · 23.1 g protein
Southern Fried Chicken Bites (No Sauce, 20 Pack)304 kcal · 18.5 g protein
Chicken Nuggets (6 Pack)277 kcal · 17.4 g proteinDomino's full menuHighest protein at Domino'sLowest calorie at Domino'sOther restaurants
Source: Domino's Australia's own nutritional information page, per serve as sold. Last checked against the live menu in August 2026. Every source.