KFC
Original Crispy BBQ Bacon Stacker Burger vs Zinger Bacon & Cheese Burgercalories, protein and macros
KFC Original Crispy BBQ Bacon Stacker Burger has 843 calories and 55.0 g protein. KFC Zinger Bacon & Cheese Burger has 549 calories and 33.1 g protein. Both figures are per serve as sold, from each chain's own published nutrition information.
| Original Crispy BBQ Bacon Stacker BurgerKFC | Zinger Bacon & Cheese BurgerKFC | |
|---|---|---|
| Calories | 843 | 549 |
| Kilojoules | 3,527 | 2,297 |
| Protein | 55.0 g | 33.1 g |
| Fat | 45.8 g | 30.0 g |
| Carbs | 51.5 g | 36.2 g |
| Protein per 100 kcal | 6.5 g | 6.0 g |
The highlighted cell in each row is the one most people are after - more protein, or less of everything else.
The short answer
- KFC's Original Crispy BBQ Bacon Stacker Burger has more protein - 55.0 g against 33.1 g.
- KFC's Zinger Bacon & Cheese Burger has less energy - 549 kcal against 843 kcal.
- KFC's Zinger Bacon & Cheese Burger has less fat - 30.0 g against 45.8 g.
On Macro Menu's S to F scale for protein density, the Original Crispy BBQ Bacon Stacker Burger rates A(excellent) and the Zinger Bacon & Cheese Burger rates A(excellent).
Compare these in the appOriginal Crispy BBQ Bacon Stacker Burger on its ownZinger Bacon & Cheese Burger on its own