KFC vs Red Rooster
Original Crispy BBQ Bacon Stacker Burger vs Picklebird Burgercalories, protein and macros
KFC Original Crispy BBQ Bacon Stacker Burger has 843 calories and 55.0 g protein. Red Rooster Picklebird Burger has 530 calories and 25.7 g protein. Both figures are per serve as sold, from each chain's own published nutrition information.
| Original Crispy BBQ Bacon Stacker BurgerKFC | Picklebird BurgerRed Rooster | |
|---|---|---|
| Calories | 843 | 530 |
| Kilojoules | 3,527 | 2,218 |
| Protein | 55.0 g | 25.7 g |
| Fat | 45.8 g | 25.5 g |
| Carbs | 51.5 g | 49.2 g |
| Protein per 100 kcal | 6.5 g | 4.8 g |
The highlighted cell in each row is the one most people are after - more protein, or less of everything else.
The short answer
- KFC's Original Crispy BBQ Bacon Stacker Burger has more protein - 55.0 g against 25.7 g.
- Red Rooster's Picklebird Burger has less energy - 530 kcal against 843 kcal.
- Red Rooster's Picklebird Burger has less fat - 25.5 g against 45.8 g.
On Macro Menu's S to F scale for protein density, the Original Crispy BBQ Bacon Stacker Burger rates A(excellent) and the Picklebird Burger rates B(good).
Compare these in the appOriginal Crispy BBQ Bacon Stacker Burger on its ownPicklebird Burger on its own