McDonald's
M&M Minis McFlurry vs Oreo McFlurrycalories, protein and macros
McDonald's M&M Minis McFlurry has 409 calories and 7.8 g protein. McDonald's Oreo McFlurry has 313 calories and 7.3 g protein. Both figures are per serve as sold, from each chain's own published nutrition information.
| M&M Minis McFlurryMcDonald's | Oreo McFlurryMcDonald's | |
|---|---|---|
| Calories | 409 | 313 |
| Kilojoules | 1,711 | 1,310 |
| Protein | 7.8 g | 7.3 g |
| Fat | 15.2 g | 10.1 g |
| Carbs | 59.1 g | 47.2 g |
| Protein per 100 kcal | 1.9 g | 2.3 g |
The highlighted cell in each row is the one most people are after - more protein, or less of everything else.
The short answer
- McDonald's' M&M Minis McFlurry has more protein - 7.8 g against 7.3 g.
- McDonald's' Oreo McFlurry has less energy - 313 kcal against 409 kcal.
- McDonald's' Oreo McFlurry has less fat - 10.1 g against 15.2 g.
On Macro Menu's S to F scale for protein density, the M&M Minis McFlurry rates D(poor) and the Oreo McFlurry rates D(poor).
Compare these in the appM&M Minis McFlurry on its ownOreo McFlurry on its own