Guzman y Gomez vs Grill'd
Ground Beef Bowl vs The Honey'd Hen Saladcalories, protein and macros
Guzman y Gomez Ground Beef Bowl has 714 calories and 32.2 g protein. Grill'd The Honey'd Hen Salad has 447 calories and 41.2 g protein. Both figures are per serve as sold, from each chain's own published nutrition information.
| Ground Beef BowlGuzman y Gomez | The Honey'd Hen SaladGrill'd | |
|---|---|---|
| Calories | 714 | 447 |
| Kilojoules | 2,987 | 1,870 |
| Protein | 32.2 g | 41.2 g |
| Fat | 30.5 g | 20.6 g |
| Carbs | 77.0 g | 23.3 g |
| Protein per 100 kcal | 4.5 g | 9.2 g |
The highlighted cell in each row is the one most people are after - more protein, or less of everything else.
The short answer
- Grill'd's The Honey'd Hen Salad has more protein - 41.2 g against 32.2 g.
- Grill'd's The Honey'd Hen Salad has less energy - 447 kcal against 714 kcal.
- Grill'd's The Honey'd Hen Salad has less fat - 20.6 g against 30.5 g.
On Macro Menu's S to F scale for protein density, the Ground Beef Bowl rates B(good) and the The Honey'd Hen Salad rates S(elite).
Compare these in the appGround Beef Bowl on its ownThe Honey'd Hen Salad on its own