Guzman y Gomez
Ground Beef Bowl vs Sautéed Vegetables Bowl with Guacamolecalories, protein and macros
Guzman y Gomez Ground Beef Bowl has 714 calories and 32.2 g protein. Guzman y Gomez Sautéed Vegetables Bowl with Guacamole has 694 calories and 19.5 g protein. Both figures are per serve as sold, from each chain's own published nutrition information.
| Ground Beef BowlGuzman y Gomez | Sautéed Vegetables Bowl with GuacamoleGuzman y Gomez | |
|---|---|---|
| Calories | 714 | 694 |
| Kilojoules | 2,987 | 2,904 |
| Protein | 32.2 g | 19.5 g |
| Fat | 30.5 g | 32.2 g |
| Carbs | 77.0 g | 79.8 g |
| Protein per 100 kcal | 4.5 g | 2.8 g |
The highlighted cell in each row is the one most people are after - more protein, or less of everything else.
The short answer
- Guzman y Gomez's Ground Beef Bowl has more protein - 32.2 g against 19.5 g.
- Guzman y Gomez's Sautéed Vegetables Bowl with Guacamole has less energy - 694 kcal against 714 kcal.
- Guzman y Gomez's Ground Beef Bowl has less fat - 30.5 g against 32.2 g.
On Macro Menu's S to F scale for protein density, the Ground Beef Bowl rates B(good) and the Sautéed Vegetables Bowl with Guacamole rates D(poor).
Compare these in the appGround Beef Bowl on its ownSautéed Vegetables Bowl with Guacamole on its own