Guzman y Gomez
Ground Beef Bowl vs Pulled Shiitake Mushroom Bowlcalories, protein and macros
Guzman y Gomez Ground Beef Bowl has 714 calories and 32.2 g protein. Guzman y Gomez Pulled Shiitake Mushroom Bowl has 785 calories and 27.8 g protein. Both figures are per serve as sold, from each chain's own published nutrition information.
| Ground Beef BowlGuzman y Gomez | Pulled Shiitake Mushroom BowlGuzman y Gomez | |
|---|---|---|
| Calories | 714 | 785 |
| Kilojoules | 2,987 | 3,284 |
| Protein | 32.2 g | 27.8 g |
| Fat | 30.5 g | 38.2 g |
| Carbs | 77.0 g | 77.9 g |
| Protein per 100 kcal | 4.5 g | 3.5 g |
The highlighted cell in each row is the one most people are after - more protein, or less of everything else.
The short answer
- Guzman y Gomez's Ground Beef Bowl has more protein - 32.2 g against 27.8 g.
- Guzman y Gomez's Ground Beef Bowl has less energy - 714 kcal against 785 kcal.
- Guzman y Gomez's Ground Beef Bowl has less fat - 30.5 g against 38.2 g.
On Macro Menu's S to F scale for protein density, the Ground Beef Bowl rates B(good) and the Pulled Shiitake Mushroom Bowl rates C(average).
Compare these in the appGround Beef Bowl on its ownPulled Shiitake Mushroom Bowl on its own