Hungry Jack's vs Red Rooster
Big Jack vs Reds Burgercalories, protein and macros
Hungry Jack's Big Jack has 558 calories and 25.6 g protein. Red Rooster Reds Burger has 610 calories and 25.1 g protein. Both figures are per serve as sold, from each chain's own published nutrition information.
| Big JackHungry Jack's | Reds BurgerRed Rooster | |
|---|---|---|
| Calories | 558 | 610 |
| Kilojoules | 2,335 | 2,552 |
| Protein | 25.6 g | 25.1 g |
| Fat | 35.0 g | 37.3 g |
| Carbs | 35.5 g | 42.5 g |
| Protein per 100 kcal | 4.6 g | 4.1 g |
The highlighted cell in each row is the one most people are after - more protein, or less of everything else.
The short answer
- Hungry Jack's' Big Jack has more protein - 25.6 g against 25.1 g.
- Hungry Jack's' Big Jack has less energy - 558 kcal against 610 kcal.
- Hungry Jack's' Big Jack has less fat - 35.0 g against 37.3 g.
On Macro Menu's S to F scale for protein density, the Big Jack rates B(good) and the Reds Burger rates C(average).
Compare these in the appBig Jack on its ownReds Burger on its own