Betty's Burgers vs Hungry Jack's
Cheeseburger vs Whoppercalories, protein and macros
Betty's Burgers Cheeseburger has 382 calories and 19.3 g protein. Hungry Jack's Whopper has 582 calories and 28.1 g protein. Both figures are per serve as sold, from each chain's own published nutrition information.
| CheeseburgerBetty's Burgers | WhopperHungry Jack's | |
|---|---|---|
| Calories | 382 | 582 |
| Kilojoules | 1,598 | 2,435 |
| Protein | 19.3 g | 28.1 g |
| Fat | 18.3 g | 45.2 g |
| Carbs | 34.9 g | 46.6 g |
| Protein per 100 kcal | 5.0 g | 4.8 g |
The highlighted cell in each row is the one most people are after - more protein, or less of everything else.
The short answer
- Hungry Jack's' Whopper has more protein - 28.1 g against 19.3 g.
- Betty's Burgers' Cheeseburger has less energy - 382 kcal against 582 kcal.
- Betty's Burgers' Cheeseburger has less fat - 18.3 g against 45.2 g.
On Macro Menu's S to F scale for protein density, the Cheeseburger rates B(good) and the Whopper rates B(good).
Compare these in the appCheeseburger on its ownWhopper on its own