Betty's Burgers vs KFC
Cheeseburger vs Original Crispy BBQ Bacon Stacker Burgercalories, protein and macros
Betty's Burgers Cheeseburger has 382 calories and 19.3 g protein. KFC Original Crispy BBQ Bacon Stacker Burger has 843 calories and 55.0 g protein. Both figures are per serve as sold, from each chain's own published nutrition information.
| CheeseburgerBetty's Burgers | Original Crispy BBQ Bacon Stacker BurgerKFC | |
|---|---|---|
| Calories | 382 | 843 |
| Kilojoules | 1,598 | 3,527 |
| Protein | 19.3 g | 55.0 g |
| Fat | 18.3 g | 45.8 g |
| Carbs | 34.9 g | 51.5 g |
| Protein per 100 kcal | 5.0 g | 6.5 g |
The highlighted cell in each row is the one most people are after - more protein, or less of everything else.
The short answer
- KFC's Original Crispy BBQ Bacon Stacker Burger has more protein - 55.0 g against 19.3 g.
- Betty's Burgers' Cheeseburger has less energy - 382 kcal against 843 kcal.
- Betty's Burgers' Cheeseburger has less fat - 18.3 g against 45.8 g.
On Macro Menu's S to F scale for protein density, the Cheeseburger rates B(good) and the Original Crispy BBQ Bacon Stacker Burger rates A(excellent).
Compare these in the appCheeseburger on its ownOriginal Crispy BBQ Bacon Stacker Burger on its own