Zambrero vs Sushi Hub
Barbacoa Beef Classic Bowl vs Seaweed Salad Cucumbercalories, protein and macros
Zambrero Barbacoa Beef Classic Bowl has 331 calories and 18.1 g protein. Sushi Hub Seaweed Salad Cucumber has 208 calories and 3.2 g protein. Both figures are per serve as sold, from each chain's own published nutrition information.
| Barbacoa Beef Classic BowlZambrero | Seaweed Salad CucumberSushi Hub | |
|---|---|---|
| Calories | 331 | 208 |
| Kilojoules | 1,385 | 870 |
| Protein | 18.1 g | 3.2 g |
| Fat | 16.2 g | 0.9 g |
| Carbs | 27.5 g | 45.9 g |
| Protein per 100 kcal | 5.5 g | 1.5 g |
The highlighted cell in each row is the one most people are after - more protein, or less of everything else.
The short answer
- Zambrero's Barbacoa Beef Classic Bowl has more protein - 18.1 g against 3.2 g.
- Sushi Hub's Seaweed Salad Cucumber has less energy - 208 kcal against 331 kcal.
- Sushi Hub's Seaweed Salad Cucumber has less fat - 0.9 g against 16.2 g.
On Macro Menu's S to F scale for protein density, the Barbacoa Beef Classic Bowl rates B(good) and the Seaweed Salad Cucumber rates D(poor).
Compare these in the appBarbacoa Beef Classic Bowl on its ownSeaweed Salad Cucumber on its own