Zambrero vs Guzman y Gomez
Barbacoa Beef Classic Bowl vs Pulled Shiitake Mushroom Bowlcalories, protein and macros
Zambrero Barbacoa Beef Classic Bowl has 331 calories and 18.1 g protein. Guzman y Gomez Pulled Shiitake Mushroom Bowl has 785 calories and 27.8 g protein. Both figures are per serve as sold, from each chain's own published nutrition information.
| Barbacoa Beef Classic BowlZambrero | Pulled Shiitake Mushroom BowlGuzman y Gomez | |
|---|---|---|
| Calories | 331 | 785 |
| Kilojoules | 1,385 | 3,284 |
| Protein | 18.1 g | 27.8 g |
| Fat | 16.2 g | 38.2 g |
| Carbs | 27.5 g | 77.9 g |
| Protein per 100 kcal | 5.5 g | 3.5 g |
The highlighted cell in each row is the one most people are after - more protein, or less of everything else.
The short answer
- Guzman y Gomez's Pulled Shiitake Mushroom Bowl has more protein - 27.8 g against 18.1 g.
- Zambrero's Barbacoa Beef Classic Bowl has less energy - 331 kcal against 785 kcal.
- Zambrero's Barbacoa Beef Classic Bowl has less fat - 16.2 g against 38.2 g.
On Macro Menu's S to F scale for protein density, the Barbacoa Beef Classic Bowl rates B(good) and the Pulled Shiitake Mushroom Bowl rates C(average).
Compare these in the appBarbacoa Beef Classic Bowl on its ownPulled Shiitake Mushroom Bowl on its own